Stop People Pleasing Harriet Morris

Calling all those who are sick of their inner critic getting nasty whenever you stand up for yourself.
I am thinking of putting together a small group event. 
Interested? Email me info@theshiftinside.com 
with a quick message to say you are interested.
What The Event Is About
This would be 2 x 2 hour workalong sessions in a small group, led by me, where you would create a solid plan for managing difficult conversations without feeling guilty about standing up for yourself. I plan to cover changing the narrative you have about this (from fearful to intrepid), what words to say, and how to deal with any negative reactions. 
Is this something that interests you? 
If so, please email me info@theshiftinside.com and if there’s enough demand I’ll put something together in the next few weeks. 
Cheers now
harriet Morris

Be sociable…on your terms.
Parties: most empaths and highly sensitive people have a biiiiiig problem with them, due to massive sensory overload.
The noise. The crowds. The music. 
Waaaay toooo muuuuch.
But never fear, for Harriet is here! 
Why should you have to carry all the overwhelm of the party, then reach a point where you can no longer stand it and just walk out, taking a boatload of guilt that doesn't belong to you?
There is a better way, which I describe in this episode.
Harriet Morris 
Email info (at) theshiftinside dot com

Send me your most annoying narc phrases to decode! Email
info (at) theshiftinside dot com
The Stop People Pleasing Podcast is back :)
Standing up to narcissistic behaviour starts with getting some distance…and what better way to do that than to decode the same old same old nonsense you’ve heard a million times before. 
In this episode, I give you three translations of things that narcissists commonly say. Warning! The sarcasm level goes through the roof.
My hope is that you will feel lighter and maybe even chuckle. What better way to stand up to these self-centred ego merchants than with a bit of humour 🙂
Cheers now
Harriet Morris
Wellness Coach helping empaths and HSPs stand up for themselves and navigate a world that doesn't understand them
 

Have you ever thought that a powerful and liberating reframe to stop people pleasing is to focus on protecting your energy?
You defocus on conflict and trying to change other people, and pivot to how you are showing up. This is completely independent of others' ideas and how much - or little- they agree or understand the new stopped people pleasing you.
Sound good? 
In this episode I explore three very different ways to do this.
My email address is info {at} theshiftinside.com - use the subject line PROTECT
Check out The Motivational Fasting podcast.

https://www.theshiftinside.com/launchpad/
has all the details about the September Stop People Pleasing group coaching Launchpad.
Today I talk about a question I used to ask myself when I was mired in people pleasing, and give you a MUCH better alternative.
Find out what it is in this minisode.
Doors close for the launchpad at 9.30pm UK time tonight 31st August.

Heads up! https://www.theshiftinside.com/launchpad/
Places are now open for the September group coaching programme.
Today we discuss empath confidence. Many pieces of advice around improving your sense of self are written by , and for, non empaths...and are likely yo leave you feeling inadequate. The truth is that you need tailor-made ideas for dealing with a world that is not set up for you.
I give you some ideas for developing this skill.
 
Launchpad Group Coaching Programme
Find out more at https://www.theshiftinside.com/launchpad/
In only 30 days, go from putting everyone else’s needs before your own to honouring and standing up for yourself - without it being a struggle.
What You Will Learn:
*How to reduce overwhelm
*Rock solid empath confidence
*How to stop wasting your energy living in reaction
*Change how you show up with family and friends
*How to say no to people without fear of conflict
*How change the silent agreements you have with people, often without them even noticing!
*Transform how you see yourself in a month
*Share your fears in the welcoming environment of the group, gain inspiration from their wins - and have your achievements recognised
*Work out if people around you are Well Meaning Energy Drainers
https://www.stoppeoplepleasingshow.com/