43 episodes

"Trauma is the most complex, underreported, judged, and misunderstood topics for humans - Dr. Bessel Van Der Kolk, The Body Keeps The Score. Welcome to Reclaim The Present Podcast. In our episodes we will offer stories that inspire while digging into tools and resources that may not be well known to our audience. Our goal is to understand the body, mind, and spirit to get on the other side of trauma. We are going to unpack trauma and break it down into bite size and understandable pieces while building a community that fosters growth and healing together.

RECLAIM THE PRESENT Jay Gruben

    • Health & Fitness
    • 5.0 • 11 Ratings

"Trauma is the most complex, underreported, judged, and misunderstood topics for humans - Dr. Bessel Van Der Kolk, The Body Keeps The Score. Welcome to Reclaim The Present Podcast. In our episodes we will offer stories that inspire while digging into tools and resources that may not be well known to our audience. Our goal is to understand the body, mind, and spirit to get on the other side of trauma. We are going to unpack trauma and break it down into bite size and understandable pieces while building a community that fosters growth and healing together.

    Healing The Hygenist

    Healing The Hygenist

    Jay meets Valerie Mena, a devoted mother and hygienist that embodies a tale of resilience, perseverance, and unwavering dedication. Rooted in the rich heritage of her immigrant parents, Valerie's journey has been marked by both profound challenges and triumphant victories.Growing up, Valerie witnessed the hardships of depression and alcoholism with her mother that placed her amidst trauma and conflict. These challenges were intensified in her most formative years and well into adulthood. Vale...

    • 3 hr 2 min
    Firstgevity: The Ultimate Wellness Solution for First Responders

    Firstgevity: The Ultimate Wellness Solution for First Responders

    Jay meets with Paige Arnone. Paige is a yoga practitioner and Founder of Firstgevity she is AZPOST CERTIFIED & E-RYT 500. With years of experience working directly with first responders, Paige knows firsthand the unique challenges these brave individuals face and the toll it can take on their mental and physical health. Her journey with yoga began when she struggled with debilitating anxiety and panic attacks from childhood traumas. Yoga taught her how to take back control of her life, an...

    • 1 hr 54 min
    The Teacher Experience Going Back To School

    The Teacher Experience Going Back To School

    Jay and Colleen from the Reclaim Team have Jen take the wheel to provide insight to shed light on the teacher experience of going back to school. Jen is a Masters level educator that served as a teacher for 15+ years. In this episode Jen unpacks the challenges a teacher faces or may face and the the overall mindset of teachers. Jen also shares some practical ways students and parents can start the year off strong. She also offers further dos and don'ts to start the year off with positivity.&n...

    • 34 min
    Christopher Hoyer: Moving Beyond The Day That Came

    Christopher Hoyer: Moving Beyond The Day That Came

    Jay meets with Retired Police Officer of Phoenix Arizona, Christopher Hoyer. Christopher is an author, keynote speaker/presenter, trainer, protector, survivor and active advocate for mental/ physical/emotional/spiritual wellness for the First Responder and civilian communities. After over 20 years as a street cop, having been faced with the worst horrors imaginable, he has turned his focus to public speaking and writing various articles worldwide. Having recently published a book: W...

    • 2 hr 41 min
    Blame The Victim

    Blame The Victim

    The Reclaim Team meet with Jeremy Indika. Jeremy was sexually abused for two years when he was 8-years old, by a 25-year old man. He now speaks publicly about what happened, covering a range of topics such as how it felt to speak out for the first time, prosecuting the man that did this to him and how we can better protect children moving forward. He is the founder of a movement called Something to Say, runs a podcast, YouTube channel, clothing line and speaks in schools, businesses and organ...

    • 1 hr 29 min
    Fighting to Live: The Johnnie Davis Story

    Fighting to Live: The Johnnie Davis Story

    Jay from the Reclaim Team meets Johnnie Davis. Johnnie is a successful author, entrepreneur and miracle to still be here spreading love, insight and sharing his inspiring story. Johnnie grew up in one of the toughest housing projects in NJ with 5 of his other siblings and his mother. His mother worked countless hours to provide her children with private education which gave Johnnie the opportunity for college. Johnnie became very successful in the direct sales business and was retiring at the...

    • 1 hr 46 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Moira.thomps ,

Must-Listen!👂

The Reclaim Team tells it like it is, but at the same time, they speak so eloquently. They share their stories and are passionate about helping others through their own experiences and struggles. Trauma is a difficult subject but they tackle it head on!

Ang@Moonysmiles3 ,

Thank you

I’m parent of child w/ anxiety/depression and another w/ anxiety/ocd tendencies. Full disclosure, I have my own issues w/ food. Your real talk (cursing and all) has led to me having some pretty honest talks w/ them and myself. So thank you. I look forward to future content.

2nd times a charm ,

SO PROUD OF YOU GUYS!!!

It took over 40 years for me to understand what was “wrong” with me. Misdiagnosed, guinea pig for different meds. L/O IOP, PHO, and ultimately their PTSD program gave me what I needed to understand my PTS. I miss the relatability I would get from others within my group at therapy. This show helps to fill that void! And, two of people who helped make me smile in some of my darkest days are the hosts is a BONUS!
Xoxo,
The OG Potato Scrubber

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