20 episodes
Recovery Support Kevin Bergen, MA, MFT
-
- Health & Fitness
-
-
5.0 • 21 Ratings
-
Support for those recovering from sexually compulsive behavior. Weekly show with psychotherapist, Kevin Bergen, MA, MFT
-
042 A Funny Thing Happened
Sam Grittner is a comedian and comic writer. Even his suicide attempt contains humor. And we can learn a lot from his experience and recovery.
-
041 Recitation as Support
Special episode: Join Kevin Bergen on a walk at the beach.
-
040 Self-care For Success
The Bergen Protocol teaches you specifically how to practice self-care that will raise your well-being, and how that will make you ready to orchestrate the greatest success of your life.
Readings from SEXAHOLICS ANONYMOUS (The White Book) Copyright © 1989-2008 SA Literature. Used with permission of SA Literature
RECOVERY SUPPORT is not endorsed or pre-approved by any 12-step fellowship
Theme music: Recovery Support theme music by Dana Bisignano www.linkedin.com/pub/dana-bisignano/6/a91/b54/ -
039 A Letter About Doubt
A letter written almost 70 years ago is just as relevant now. Doubt is one of the most dangerous detractors to recovery. In this episode, Kevin will share advice written in 1946 to a friend having a very personal crisis of faith. This may apply to your faith in your own self.
-
038 Love-Based Thinking
Criticizing or yelling at someone is a poor method of improving their behavior. The same goes for you--negative self-talk will lower your sense of self-worth and likely increase your attempts to cope with addictive behavior. This episode of RECOVERY SUPPORT will help you identify harmful thinking patterns you've adopted and offer alternatives that you can practice and master. Incidental music by Chad Lawson.
-
037 RSKB Think vs. Observe
How to keep thoughts from “hooking” you—learn to be in control of your mind. This episode best heard through headphones in a quiet space.
Music provided by Dana Bisignano, Satori, Kourosh Dini, & David Modica.
Customer Reviews
It's Great With The Content
Kt From Anchor Appreciate The Content. Great interviews spreading light to those affected with their inner self seeking advice and help.
Great Podcast
I want to emphasize how much i enjoy your podcasts. Clearly spoken, well thought out, and great material. I can see your podcast growing to include many followers that i believe it will help including myself. Healing is a tough game at times, as i am learning, but when you have support and helpful material like these podcasts it is easier to keep going. Keep up the great work!
Insightful and genuinely helpful
Kevin's got natural talent for audio work. His podcast is soothing, deliberate and very well produced. It's a great suppliment to his book, the Bergen Protocol (which is AMAZING, BTW)! I really appreciate the kindness in his voice and the pace at which he speaks. The content of each show is smart without going over one's head and full of helpful insights. I am thankful for the hard work it takes to produce such a show. Thanks Kevin.