100 episodes
Dominate Your Day Dana Williams
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- Education
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5.0 • 9 Ratings
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Research shows that employees and individuals typically burn out because they aren't making an impact. It’s hard to make a difference in the world when you’re feeling disconnected and burned out, which is why Dana Williams has leveraged 10 years of practice as a Clifton Strengths Coach and 25 years at Southwest Airlines helping people live into their values at work and at home and have created proprietary frameworks, courses, and tools to help individuals and companies do the same. Dana interviews difference makers who have transformed their lives from the inside out made an impact on the world, and dominate their day.
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From Education to Branding Magic: A Conversation with Founder Lynn Tickner
My guest Lynn Tickner is founder of Ink and Key, a creative branding and marketing agency.
Lynn shares her inspiring journey from being an elementary school teacher to starting her own business, driven by a passion for writing and branding.
We talk about Lynn's use of strengths like empathy and individualization to connect deeply with her clients and create effective, personalized brand solutions.
Lynn also talks about the importance of having a flexible brand name and how AI can be a valuable tool in the creative process. Additionally, she emphasizes the power of dream big and taking action despite imperfections.
Episode Minutes:
Minute 5: Building a Successful Branding Business
Minute 9: Leveraging Strengths in Business
Minute 29: The Power of Dreams
To find out more about my work please visit Dana Williams Consulting. LinkedIn. Instagram.
Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. -
Monday Motivation: How to Develop a Mindset of Resilience and Growth
How can we develop resilient, growth-oriented mindsets?
This month, we've been exploring the theme of self-development. Today, our focus shifts to mindset. I’m particularly inspired by Edith Eger, a Holocaust survivor, speaker, and author of The Gift: 14 Lessons to Save Your Life.
In the book, Dr. Eger says that the worst prison she experienced wasn’t the concentration camp, but the prison she created in her mind. Wow. Dr. Eger's profound insights remind us that regardless of our circumstances, our mindset holds the key to resilience, healing, and fulfillment.
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day! -
Embracing Vulnerability: Shā Sparks' Journey to Fearless Living
Today I welcome Sha Sparks, a fearless communicator, CEO of Sparks of Fire International, and author of 'How to Get Your Voice Back.'
Sha tells me about her journey from an abusive relationship to becoming a certified fearless living coach. Through candid discussions on her transformative journey, She talks about the importance of internal healing, discovering self-worth, and overcoming fear.
We cover the role of vulnerability, journaling, and mindset shifts in personal growth and also dive into the CliftonStrengths assessment, the impact of childhood experiences on adult decisions, and strategies to help leaders, including military personnel, during transitions.
Listen to hear how Shea's impactful work encourages others to face their fears and step out of their comfort zones.
Episode Minutes:
Minute 2: Discovering the Healing Process
Minute 9: Exploring Strengths and Talents
Minute 32: Breaking Through Fear
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. -
Monday Motivation: How do you elevate your well-being?
How do you elevate your well-being and thrive every day?
It’s really about nurturing our overall well-being to not just survive — but thrive. And it's about making every moment count, improving our quality of life through simple yet effective habits.
Recently I read Marina Cadeckel’s Your Time to Thrive, a guide that unveils the secrets to living a life filled with purpose, happiness, and fulfillment. The book emphasizes the power of incorporating small yet powerful habits into our daily routines. By doing so, we can significantly enhance our physical, mental, and emotional well-being.
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day! -
From Dentistry to Life Coaching: Dr. Seema Desai's Transformational Journey
My guest today is Dr. Seema Desai, a dentist who transitioned into life coaching after a personal journey of self-discovery.
Dr. Desai shares her story of growing up in a South Asian immigrant family, checking off traditional career and life goals, and ultimately finding herself unfulfilled. She discusses her experiences with postpartum depression, discovering yoga, and eventually encountering a life-changing life coach.
Dr. Desai talks about how she applies these principles in her current work as a coach, author, podcast host and speaker, and highlights the importance of gratitude and inner peace. She also introduces her upcoming women's retreat in Austin.
Please listen to learn more about Dr. Desai's transformation and her insights on living authentically.
Episode Minutes:
Minute 3: Struggles and Realizations
Minute 16: Concept of Guides and Guards
Minute 27: Gratitude and Upcoming Retreat
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. -
Monday Motivation: How do you improve productivity by prioritizing deep work?
How can we improve productivity by prioritizing deep work?
Helping others harness productivity while using their natural strengths has been a big focus for me over the years — it’s what led me to create The Strengths Journal™.
When thinking about the theme of self-development in the area of productivity, I’m inspired by Cal Newport’s book, Deep Work: Rules for Focused Success in a Distracted World. Newport defines deep work as “the ability to focus without distraction on a cognitively demanding task.” In our distraction-heavy digital age, Newport emphasizes the importance of creating space for deep concentration. His book highlights the impact of focused work on both productivity and quality output.
To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.
Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day!
Customer Reviews
Dominate!!!
Dominate Your Day, hosted by the incredibly insightful Dana Williams, is a must-listen for anyone striving to make a meaningful impact in both their personal and professional lives. Dana's rich experience, drawn from 25 years at Southwest Airlines and a decade as a Clifton Strengths Coach, truly shines through in each episode. Her engaging style and practical advice make the complex art of balancing values at work and home seem achievable. The show stands out for its unique blend of personal stories from difference makers and Dana's own proprietary frameworks. Whether you're feeling burnt out or just looking to enhance your impact, this podcast is a goldmine of inspiration and actionable tips. Dana's passion for helping others dominate their day is contagious, making each episode not just informative, but a joy to listen to.
Great interview!
I recently had the opportunity to be a guest on Dana’s show. She is great host and very insightful. Her conversational style helps the guest to tell stories and connect with her and her listeners.
In preparation, I listened to several episodes and became a subscriber…I highly recommend her show!
The Firewalk Interview
Dana was awesome. It was both fun and a great learning experience. I would not hesitate to be interviewed by her again. If you get a chance to be interviewed by her, seize it.
Dave Albin
CEO
Firewalk Productions