235 episodes
The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus
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- Health & Fitness
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4.7 • 9.8K Ratings
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Breaking Cycles
The Minimalists we speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast.
Discussed in this episode:
How can I let go of the idea of what I thought a relationship should be? (02:23)
How can I cease self-loathing? (18:48)
Why don’t I feel like enough? (33:14)
Detailed show notes: minimalists.com/podcast
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Shoes
The Minimalists talk about what to do when success feels like failure, how to let go of shoes, and taking breaks from technology. Watch all 2 hours of episode 433 on The Minimalists Private Podcast.
Discussed in this episode:
How can we stop caring what society wants us to do? (01:46)
Why can’t I let go of shoes I never wear? (15:00)
How can we take breaks from technology when everything is digital these days? (28:30)
Detailed show notes: minimalists.com/podcast
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Throw Everything Away
The Minimalists talk about throwing everything away after an infestation and the hypocrisy of minimalism. Watch all 2 hours of episode 432 on The Minimalists Private Podcast.
Discussed in this episode:
Should I throw away everything after my bed bug infestation? (01:48)
How is it minimalist to encourage people to download seven different wallpapers? (13:47)
How can I learn to let go of clutter when I grew up poor? (22:48)
How do I know whether I should let go of a relationship? (27:57)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support -
Minimizing Narcissism
The Minimalists speak with Dr. Ramani Durvasula about recognizing narcissists; whether the term “narcissist” is overused; the roles of self-righteousness, complaining, and comparison in narcissism; and how to walk away. Watch all 2 hours of episode 431 on The Minimalists Private Podcast.
Discussed in this episode:
How do you know someone is a narcissist, and is the term overused? (01:11)
How can I tell a narcissist that they’re the problem? (21:55)
How do you let go of your feelings if your emotions are tied to your ego? (37:02)
How can you mentally let go of an item you’re keeping just for when? (41:33)
Detailed show notes: minimalists.com/podcast
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No Junk Rule
The Minimalists talk about their minimalist kitchen essentials, the No Junk Rule, and letting go of embarrassment. Watch all 2 hours of episode 430 on The Minimalists Private Podcast.
Discussed in this episode:
What are The Minimalist’s kitchen essentials? (02:39)
How can we get better at asking for help? (15:40)
Why did I spend more money when I tried minimalism? (31:22)
How can I connect with others when I feel like they’re judging me? (43:35)
Detailed show notes: minimalists.com/podcast
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Filling Empty Rooms
The Minimalists talk about the human desire to fill empty rooms, how they spend their downtime, the value of a quiet life, and why people desire fancy things. Watch all 2 hours of episode 429 on The Minimalists Private Podcast.
Discussed in this episode:
How do minimalists spend their downtime? (01:56)
Why do I struggle with wanting nice things as a minimalists? (22:18)
How can we let go of the emotions tied to things? (30:30)
Can owning things deprive us of the joy of sharing them? (40:39)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Customer Reviews
Excellent
Love the variety of topics talked about by the minimalists. Always willing to give insights into making sure we are being the best versions of ourselves.
Minimalist podcast with Maximal outcome
This podcast has taught me a great many things. I have followed The minimalists for years now and began my minimalist journey then. The podcast is a compliment to my life and how I live. To this day I learn something new from each podcast. Time here is time well spent.
Great content, lose the laugh track
Love the show and content, entirely relevant to my life. The guffawing from some woman in the background is painful. Most often there is nothing amusing being said.? Maybe on YouTube it makes sense, but just listening to the podcast it is annoying. Thanks!
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