What You Need to Know About Intermittent Fasting REPS

Summer is approaching and Intermittent Fasting seems to be the "Golden Pony" this year that everyone wants to try and use to get their beach body ready. But is this the best practice to use? Who should use it? How should it be done? Does it even work???We break it all down in this weeks episode!Go check out the new site! Metasthenics.netSubscribe to the show & drop a 5-Star review!Questions/Feedback - info@croystrength.comWebsite: croystrength.comIG & Twitter: @C_Roy_StrengthFace...