Reset your nervous system with these 3 tips + a guided nervous system breathwork meditation The Fit Flamingo Podcast
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- Health & Fitness
Reset your nervous system with these 3 tips + gentle meditation 💖 When you start noticing the burnout, stress, and overwhelm bubbling up, this feel good breathwork + tapping will help you feel grounded and rested.
xx, Madison
🌞 Ask a question for next week’s episode! https://www.speakpipe.com/thefitflamingo
🌸 Instagram @thefitflamingo https://www.instagram.com/thefitflamingo/
🎧 Use code PODCAST to get one month free of Feel Good Monthly
Reset your nervous system with these 3 tips + gentle meditation 💖 When you start noticing the burnout, stress, and overwhelm bubbling up, this feel good breathwork + tapping will help you feel grounded and rested.
xx, Madison
🌞 Ask a question for next week’s episode! https://www.speakpipe.com/thefitflamingo
🌸 Instagram @thefitflamingo https://www.instagram.com/thefitflamingo/
🎧 Use code PODCAST to get one month free of Feel Good Monthly
17 min