11 episodes

Health, Fitness and mindfulness

Rethink Mindfulness Shimmy Mamabolo

    • Health & Fitness

Health, Fitness and mindfulness

    S01 | E10 | SEASON FINALE | Developing a SOLID MINDSET. Challenges in the Fitness industry.

    S01 | E10 | SEASON FINALE | Developing a SOLID MINDSET. Challenges in the Fitness industry.

    Host : / shimmymamabolo Guest : https://www.instagram.com/jenna_brust...Follow us : / rethinkmindfulness Contact me : contact@shimmymamabolo.comVisit : www.shimmymamabolo.comListen : https://podcasts.apple.com/us/podcast...https://open.spotify.com/show/5uApAeE...Subscribe : / @rethinkmindfulnesspodcast

    • 34 min
    S01 | E09 GQ EDITOR, Choosing the right MODEL, A Content creators BLUEPRINT to the GQ cover page.

    S01 | E09 GQ EDITOR, Choosing the right MODEL, A Content creators BLUEPRINT to the GQ cover page.

    Host : / shimmymamabolo Guest : https://www.instagram.com/molifekumon...Follow us : / rethinkmindfulness Contact me : contact@shimmymamabolo.comVisit : www.shimmymamabolo.comListen : https://podcasts.apple.com/us/podcast...https://open.spotify.com/show/5uApAeE...Subscribe : / @rethinkmindfulnesspodcast

    • 26 min
    S01 | E08 Sex DRIVE, Sex During PERIODS, FOREPLAY and INTIMACY

    S01 | E08 Sex DRIVE, Sex During PERIODS, FOREPLAY and INTIMACY

    Host : https://www.instagram.com/shimmymamabolo/ Guest : https://www.instagram.com/dr.gynae/ Follow us : https://www.instagram.com/rethinkmindfulness/ Get Dr Mpume Zenda's Book here :https://publisher.co.za/product/mommy...Listen : https://podcasts.apple.com/us/podcast...https://open.spotify.com/show/5uApAeE...Subscribe to the YouTube Channel :https://youtube.com/@RethinkMindfulne...Contact me : contact@shimmymamabolo.comVisit : www.shimmymamabolo.com

    • 1 hr 3 min
    E01 | 07 Life in South Africa as a BLACK AMERICAN.

    E01 | 07 Life in South Africa as a BLACK AMERICAN.

    Host : https://www.instagram.com/shimmymamaboloGuest : https://www.instagram.com/jazzyjetsetsFollow us here : https://www.instagram.com/rethinkmindfulnessSubscribe on youtube : https://youtube.com/@RethinkMindfulnessPodcast?si=9S13kwcDnYbC34E9Listen here:https://open.spotify.com/show/5uApAeENWQPMQnFEO6N1tW?si=23f8cc4acd6e4cc2https://podcasts.apple.com/za/podcast/rethink-mindfulness/id1719617198Visit : http://www.shimmymamabolo.comEnquiries : contact@shimmymamabolo.com

    • 35 min
    S01 | E06 Erectile dysfunction, diabetes, OVER MEDICATING.

    S01 | E06 Erectile dysfunction, diabetes, OVER MEDICATING.

    Host : https://www.instagram.com/shimmymamaboloGuest : https://www.instagram.com/vitaehealthcareFollow us here : https://www.instagram.com/rethinkmindfulnessWebsite : www.shimmymamabolo.comEnquiries : contact@shimmymamabolo.comListen here : https://podcasts.apple.com/za/podcast/rethink-mindfulness/id1719617198https://open.spotify.com/show/5uApAeENWQPMQnFEO6N1tW?si=23f8cc4acd6e4cc2Youtube :https://youtube.com/@RethinkMindfulnessPodcast?si=9S13kwcDnYbC34E9Read health articleshttps://link.s...

    • 34 min
    S01 | E05 Getting your nutrition to be aligned to your exercise. Nutrition MISCONCEPTIONS

    S01 | E05 Getting your nutrition to be aligned to your exercise. Nutrition MISCONCEPTIONS

    Host : https://www.instagram.com/shimmymamaboloHost : https://www.instagram.com/julesjlab/?hl=enFollow us here : https://www.instagram.com/rethinkmindfulnessWebsite : http://www.shimmymamabolo.comEnquiries : contact@shimmymamabolo.comListen here :https://open.spotify.com/show/5uApAeENWQPMQnFEO6N1tW?si=23f8cc4acd6e4cc2https://podcasts.apple.com/us/podcast/rethink-mindfulness/id1719617198

    • 24 min

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