59 episodes
Road to Resilience Mount Sinai Health System
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- Mental Health
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4.8 • 161 Ratings
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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A Shot in the Arm
How to confront vaccine hesitancy with compassion, enthusiasm, and science.
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Enough with the Mindfulness
Mindfulness pioneer Sharon Salzberg dispels myths about the practice and explains how mindfulness can help caregivers build resilience.
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PTSD, Meet MDMA
A trip to Burning Man causes Rachel Yehuda, PhD, a veteran trauma researcher, to give psychedelic-assisted psychotherapy a second look. Now she's leading efforts to study it further.
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Part I: Year of the Pandemic
Nine months after our first interview, we catch up with ICU nurse Jessica Montanaro.
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Introducing Real, Smart People
A new podcast from the Icahn School of Medicine at Mount Sinai.
Customer Reviews
PTSD meet MDMA
As always, I learn something new every time I listen to Road To Resilience. This podcast should be on everyone’s must listen to list. Thanks to Jon Earle and his team.
Perfect and Remarkable
Each episode has captured my attention, given me something to work on, inspired me and sparked a thoughtful realization that resilience is the work I need to do.
Each person has shown to be of high intelligence. The type of people who can be looked up to, used as models, mentors and positive examples.
I am looking forward to completing the course (I feel it is a course of study) so that I can repeat it and go deeper to where resilience becomes a natural instinct.
My number one daily take away so far: Find what I value and work towards that every day.
Outstanding
Look forward to each episode