Root Cause Revolution Podcast Audrey Christie, MSN, RN

Sleep... ugh. Is it elusive for you? Tune in to part 1 to learn the basics of how your body gets to sleep as well as 6 steps to ensure you have the ingredients to promote a restful sleep. In Part 2 next week, we will address specific sleep problems and how to fix them!
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Organic Reishi Coffee
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Today we are answering questions on Fibroids - is there a natural option to get rid of them? What are the root causes of skin tags? and is vertigo a normal symptom of aging? (Here's a hint: it isn't a normal symptom of aging!)
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Root Cause Revolution Membership—>
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Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
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Questions for a show?
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Minerals and Metals Test
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Food Sensitivity Test
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Acute Appointment
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Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14

Let's dive into the root causes of fibromyalgia and where to start your healing journey.
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Women's Wellness Circle - Free Facebook Group-->
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Root Cause Revolution Membership—>
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Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
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Questions for a show?
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Minerals and Metals Test
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Food Sensitivity Test
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Acute Appointment
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Organic Reishi Coffee
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Let's talk about the meridian that is single handedly responsible for your ability (or lack of ability) to mitigate your stress levels.  I am giving three simple practices you can do anywhere to balance your triple warmer meridian. 
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Energy and Drainage Class—>
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Practitioner Grade Supplements-->
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Questions for a show?
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Minerals and Metals Test
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Food Sensitivity Test
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Acute Appointment
https://p.bttr.to/2ZQQxUh
Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14

It's Ask Audrey Friday! Here are the topics we are discussing today, questions submitted on:
Candles, is there a non-toxic way?is diffusing essential oils toxic to pets?how can I support my milk supply?what is the best milk?chapped lips/eczema help? Support the showResources
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Root Cause Revolution Membership—>
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Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
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Questions for a show?
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Minerals and Metals Test
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Food Sensitivity Test
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Acute Appointment
https://p.bttr.to/2ZQQxUh
Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14

Today we are talking about the pelvic floor. Embarrassing yeah? Well we are going to blush together while we discuss:
maintaining pelvic health from child bearing years thru menopausenutrients for maintaining pelvic healthmovement routinesreleasing trauma
Specific Links Mentioned: 
Pelvic Floor/Kegel Video https://nafc.org/downloadable-pelvic-floor-exercises/
Beyond Kegels Exercises https://nafc.org/downloadable-pelvic-floor-exercises/
Support the showResources
Work with Audrey-->
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Women's Wellness Circle - Free Facebook Group-->
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Root Cause Revolution Membership—>
https://audreychristie.com/membership
Energy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023
Practitioner Grade Supplements-->
https://audreychristie.com/fullscript
Questions for a show?
https://audreychristie.com/question
Minerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255
Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bde
Acute Appointment
https://p.bttr.to/2ZQQxUh
Organic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14