Run Wild, Live Free The Nurse Becca

In today's episode,  I  share  perspective on non-material Christmas gifts. Having recently moved into a camper, we'll discusses the revelation of minimalism and the value of giving gifts that don't clutter up space. You'll also hear ideas for a range of thoughtful options, from courses and passes to tickets and heartfelt letters, highlighting the lasting impact of experiential and non-material gifts. Join us as we reimagine the spirit of gift-giving and find inspiration for a more meaningful holiday season.

See the show notes for this episode: beccathomas.com/14
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In this episode,  Becca delves into the topic of setting healthy boundaries for the holidays. Drawing from my own experiences and insights, I discuss the importance of protecting your family from stress, strife, and overbearing relatives during the holiday season.

You'll hear practical advice on determining what is best for your family unit, discussing the possibility of not traveling, having a quiet Christmas at home, and limiting time with certain family members. 

With a biblical perspective on the significance of boundaries, we talk about the importance of being respectful yet firm in setting and maintaining boundaries.

Tune in to learn how to navigate the holiday season with grace and assertiveness, ensuring that your family's needs are prioritized and respected.

Things mentioned in the podcast: 
• Boundaries by Dr. Henry Cloud
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Welcome back to another episode of "Run Wild, Live Free"! I'm your host, Becca, and today we have an exciting episode in store for you. Joining us as a special guest is my husband Ben, and we will be sharing our journey and the reasons behind the decision to ditch the American Dream.

In this episode, we'll dive deep into Ben's announcement of their epic adventure called "Twenty-Twenty-Free" and our plans to embark on a new and unconventional way of life. We'll explore how the seeds of this adventure were planted and the powerful realization that spending quality time with family is paramount.

We'll also discuss the challenges and concerns that come with this transition, from adjusting to a smaller living space to managing our children's education. Ben opens up about concerns regarding finances, leaving loved ones behind, and the uncertainties of a changing economy.

So, if you've ever questioned the traditional American Dream and wondered if there's more to life, this episode is for you. Join us as we delve into Ben's story and explore the freedom that comes with embracing a life on the road. Get ready to be inspired and challenged to think outside the box on this incredible journey to live wild and free. Let's dive in!
 
Show Notes
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In this episode, Becca sits down with guest Margaret Floyd Barry to explore the world of root causes of health issues. Margaret delves into the focus of her program on gastrointestinal healing and testing, emphasizing the importance of understanding different types of testing and the necessity of bypassing marketing claims to assess their effectiveness. The program, aimed at equipping practitioners with the knowledge and skills to use test results to inform recommendations, also includes courses on adrenal and hormone testing, blood chemistry, and a capstone program on complex health issues. Throughout the episode, Margaret shares personal experiences, insights into her career transition, and success stories of clients reversing chronic health conditions. Tune in to delve into the world of restorative wellness and learn how the Restorative Wellness Solutions program offers an alternative for healthcare professionals to continue helping people in a more holistic way.

In this episode you'll learn:
How the gut affects the immune systemHow the immune system is integral to overall healthAutoimmunity and it's impact on health and longevityHow complex health issues can be handled NaturallyAll about the Restorative Wellness Solutions program Follow Margaret: Website • Instagram • Facebook

Also mentioned in this episode: Pluck seasonings that are delicious and nutritious!

Check out the full show notes and resources here
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In this episode I chat with Reed Davis who is the founder of the Functional Diagnostic Nutrition Certification program. 

He shares with us how he came to be passionate about natural health and helping other people. 

In this episode you'll learn:
All about Reed DavisWhat led his passion for nutritionSome of the transformations he's seen over the yearsWhat is the Functional Diagnostic Program all aboutRead the full show notes here
Check out the FDN Program here


Follow FDN: Website • Instagram • Facebook
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 In today's episode, I sit down with guest, Jensen Schoonover, to delve into the world of Hair Trace Mineral Analysis (HTMA) and its application in natural health and wellness.

We'll discuss the significance of mineral depletion, the impact of stress on mineral levels, and the importance of addressing root causes in health issues. I share my journey as a Functional Nutritional Therapy Practitioner (FNTP) and her passion for using HTMA as a baseline test for addressing various health concerns.

Jensen provides valuable insights into the benefits of HTMA for healthcare practitioners and emphasizes the need to understand alternative solutions and the root cause of health issues. Tune in as we explore the practicality and affordability of HTMA as a foundational test, the significance of mineral replenishment before and after childbirth, and our shared commitment to natural remedies and holistic wellness.

 If you're curious about HTMA and the role of minerals in overall health, this is an episode you won't want to miss!

View the complete show notes here

Check out the Harmonize Your Hormones Program

Learn more about Jensen's program Instant HTMA Professional (save $50 on
registration by using the code BECCA50)

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