52 min

S4:E12 Phil Greenfield & Unravelling Pain The Rock Fit Files

    • Health & Fitness

Rock talks with Phil Greenfield, pain expert and author of Unravelling: Letting Go Getting Well.



TIME STAMPS:

3:00 Zero Balancing and Fritz Smith

5:00 A different perspective on energy

10:00 How Phil keeps his work simple

15:00 Anatomy in Motion

17:00 Blending scientific with esoteric

23:00 Being on the fringe

27:00 Working with people in pain

35:30 The concept of pain as a verb

41:30 Reframing the idea of pain

45:30 Phil’s book: Unraveling



GET TO KNOW PHIL GREENFIELD

https://www.theunravellingbook.com/theauthor.htm



GET TO KNOW ROCKY SNYDER MEET:  www.RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

Rock talks with Phil Greenfield, pain expert and author of Unravelling: Letting Go Getting Well.



TIME STAMPS:

3:00 Zero Balancing and Fritz Smith

5:00 A different perspective on energy

10:00 How Phil keeps his work simple

15:00 Anatomy in Motion

17:00 Blending scientific with esoteric

23:00 Being on the fringe

27:00 Working with people in pain

35:30 The concept of pain as a verb

41:30 Reframing the idea of pain

45:30 Phil’s book: Unraveling



GET TO KNOW PHIL GREENFIELD

https://www.theunravellingbook.com/theauthor.htm



GET TO KNOW ROCKY SNYDER MEET:  www.RockySnyder.com

READ: Grab a copy of his new "Return to Center" book: www.ReturntoCtr.com

INSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/

FACEBOOK: https://www.facebook.com/rocky.snyder.77

LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/

TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rockysfitnesscenter.com/

INSTA: https://www.instagram.com/rockysfitnesssc/

FACEBOOK: Facebook.com/RockysFitnessCenter

52 min

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