69 episodes

School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

School of Self-Worth Nicole Tsong

    • Education
    • 5.0 • 39 Ratings

School of Self-Worth is a purposeful podcast and community for the ambitious woman who knows she is worthy of an astoundingly great life. Join us weekly as we redefine success, set and sustain boundaries, and reclaim your self-worth. Hosted by Nicole Tsong, bestselling author, former journalist, and work/life balance coach, who helps professional women live an aligned life. We will have diverse and meaningful conversations with successful women from all walks of life who share insight about what it takes to be brave, joyful, and yourself every day. Every single episode is thoughtfully designed to leave you feeling empowered, with tangible tips and advice that will lead you to your next breakthrough.

    68: Learning to say no

    68: Learning to say no

    Here’s a not so fun fact about why it’s probably hard for you to say no when you want to say yes, especially if you’re an immigrant daughter.The harder you try to say no, and fail at saying no, the more you will struggle to say no.I struggled for years to say no, until I learned some simple tools to more powerfully say no. In today’s episode, I dig into the exact blocks that prevents you from saying no (hello, fomo much?), and a SIMPLE, 2-step process to start bringing a powerful no into your...

    • 13 min
    67: Title: Breaking Free from Burnout with Sura Kim

    67: Title: Breaking Free from Burnout with Sura Kim

    Do you feel like you’re on the edge of burnout, putting so much time and effort into your work that you’re wondering how much longer you can keep doing it?If so, this episode, which is full of rich takeaways for handling burnout and stress, might be exactly what you need!I talk with Meditation Coach & Trainer, Sura Kim, who candidly shares the pivotal moment that transformed the way she looked at her life and her work, and the time when she decided to leave Wall Street to become a meditat...

    • 37 min
    66: Why Your Brain Stifles Your Voice

    66: Why Your Brain Stifles Your Voice

    Have you been in a meeting recently where you are beating yourself up for not saying what you REALLY wanted to say?Then this is the episode for you!I’ll be sharing a strategy today that I teach my clients about owning their voice, and it’s one that continues to be one of my favorites.Join me for this quick mini-episode to talk about what blocks you from owning your voice and the simple technique that helps you reclaim your self-expression.The TOP Learnings in this episode: You no longer ...

    • 12 min
    65: The Life Brief: No Regrets Living with Bonnie Wan

    65: The Life Brief: No Regrets Living with Bonnie Wan

    Have you ever wondered if your current pathway is going to lead you to a place where you might have regrets?I know that I have. Which is why I loved talking to Bonnie Wan, advertising and life strategist, about the moment when her marriage was in crisis and she had to really face what was happening there.Using skills she learned in advertising, Bonnie started teaching the Life Brief, a way of asking questions that peel back the layers to give you clarity for what you’re really desiring in you...

    • 40 min
    64: 3 Things I Stopped Compromising On About Self-Worth

    64: 3 Things I Stopped Compromising On About Self-Worth

    I was recently given one of the biggest gifts you can receive as a busy professional — TIME. Like, days and days of time.It all started with jury duty. I was called up, and was planning to do my civic duty.And then, just like that, I was excused. And now i had 6 full days ahead of me, free of meetings, work commitments, of anything, really. But this wasn’t a vacation, so I wasn’t sure at first how to handle it, and plenty of old patterns showed up along with my open calendar. I...

    • 18 min
    63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez

    63: From Corporate to Authentic: A Conversation with Mary Beth Rodriguez

    Are you struggling to use your authentic voice in a corporate world? Do you feel like you have to bury yourself to rise at work, and are unsure how to shift?If so, this conversation is the one for you! I am so excited to welcome Mary Beth Rodriguez to the podcast this week to talk about her experience as an Asian-American woman in the corporate world, and how prioritizing self-care, setting boundaries and connecting to rituals helped her find balance and step into her next chapter.J...

    • 47 min

Customer Reviews

5.0 out of 5
39 Ratings

39 Ratings

brooke.mae.miller ,

Positive & encouraging

This podcast helps encourage and empower women in all different areas of their life for success!

paw💗 ,

A gem of a podcast

Nicole is so full of wisdom and I feel so lucky to have it available to me at my fingertips for when I need inspiration and reminders on my self worth journey!

KC in Seattle ,

Nicole is so intuitive!

Nicole is so easy to listen to in her new PodCast! Her last thought summed it up - People don’t change, they make different choices! I wish I had known this on my 20’s and 30’s, glad I eventually did understood and felt confident to make different choices in life. She has amazing intuition and I learn so much from the examples she shares.

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