Season 2. 163 The Aftermath Thyroid Warrior Podcast

This podcast episode is just the beginning of something new...
When managing grief, conflict, chronic illness, or life in general, it can be A LOT.
My wish for you is that you will be able to check in with your body.
I have lived the true definition of you can't be someone else's something if you're nothing for yourself.
Can you take some time to figure out the following questions:
What do I want?
What makes me feel good?
What have I said yes to, that I should have said no to?
How can I say yes to myself more?
It's only up from here friends...