28 min

Self care and the brain Self Care Radio

    • Health & Fitness

In this episode we discuss with Dr. Jackson on how self care can impact the brain. The link below provides more info and tips on food and bad brain foods. http://drccj.com/wp-content/uploads/2019/05/Nutrition-and-the-Brain.pdf

In this episode we discuss with Dr. Jackson on how self care can impact the brain. The link below provides more info and tips on food and bad brain foods. http://drccj.com/wp-content/uploads/2019/05/Nutrition-and-the-Brain.pdf

28 min

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