5 episodes
Self Care Radio Kresence Campbell
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- Health & Fitness
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5.0 • 5 Ratings
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Holly Street Counseling presents: Self Care Radio. This podcast provides in depth conversations about self care in relation to love, family, friendships, work and health. We discuss ways to be successful in self care and overcoming barriers to self care. We look at self care from a holistic standpoint and remind you self care ain’t just manicures and bubbles baths. It’s MUCH DEEPER!
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Summer make up care
In this episode we talk with make up artist Jankail Sherri about skin and make up care for the summer. She will discuss how make up ties into self care and give tips on daily make up routines.
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Self care and the brain
In this episode we discuss with Dr. Jackson on how self care can impact the brain. The link below provides more info and tips on food and bad brain foods. http://drccj.com/wp-content/uploads/2019/05/Nutrition-and-the-Brain.pdf
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Nipsey Hussle
In this episode I will discuss the murdered rapper, alkaline foods and social media. How do they all tie into self care? Listen and find out.
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Self care and Marriage
In this episode of “Self Care Radio” we talk with married couple Mustafa and Celeste. We discuss if self care in a marriage is possible, realistic and how to include the family in self care.
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Intro
This intro episode of Self Care Radio discusses what Self Care Radio podcast is all about and what we will be discussing. Enjoy! Peace and be a blessing.