28 episodes
Love Yourself Liberated! Linda Sanderville
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- Education
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5.0 • 7 Ratings
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Busy, ambitious and soulful women deserve easy access to the kind of inner work that gets proven results! No need to juggle multiple strategies to achieve confidence and improved life satisfaction. The tools to experiencing all of that and more, are as simple as they are applicable to all areas of life.
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Linda Sanderville, Self Love Coach & Hypnotherapist, is passionate about you experiencing freedom from self-sabotaging limiting beliefs that keep you stuck because you think there is no other way. With over a decade helping women transform their lives, Linda knows that so much more is possible for you when you focus on the right problems to solve.
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You don’t have to resign yourself to mediocre relationships or fluctuating levels of confidence because you think it’s selfish to ask for more. You were meant for more, and when you, as a woman of influence, accept that you can have more, everyone around you benefits, too!
You’ve been ready for a change. So hit “Subscribe"and discover the roadmap here.
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
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S1:E27 Why You Need To Take A Break (And What You Will Gain In The Process)
The best things in life rarely happen as a result of sheer brute force. I get that you have ambitions and the clock always appears to be speeding up. And yet, there is more than enough time to do it right, without sacrificing yourself in the process. Listen in to learn a much more holistic way of approaching your goals and aspirations.
Warmly,
Linda
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
💖 Love Yourself Liberated!: The immersive group coaching program 💖Explore the program specifically designed to set you up for true success as a busy career professional, so you start putting your needs first, instead of burning out trying to rescue everyone else! Reclaim your inner Rested & Protected queen!
🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance
📲Connect with me on Instagram!
📺Connect with me on YouTube!
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S1:E26 Collective Grief and the Role of Female Leaders and Community Members
There have been many waves of collective grief over the last few years, and there are likely to be many more. So what role can we play as busy career women and female leaders, when we don't even know where to start in addressing so much human suffering? Let's talk about it.
Warmly,
Linda
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
💖 Love Yourself Liberated!: The immersive group coaching program 💖Explore the program specifically designed to set you up for true success as a busy career professional, so you start putting your needs first, instead of burning out trying to rescue everyone else! Reclaim your inner Rested & Protected queen!
🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance
📲Connect with me on Instagram!
📺Connect with me on YouTube!
🎧 Podcast Feed -
S1:E25 Why Self Trust Matters For Women In Leadership
Self trust is such a key part of leading from a place of flow and lightness. Yet very few talk about how important this is, and even fewer know how to teach others how to develop it. If you're curious why self trust matters so much for your leadership growth, or wonder if you are needing to give more attention to this factor, be sure to listen in.
Warmly,
Linda
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
🙌🏿 Free Hypnosis Download: Use the power of your beautiful mind to release self-defeating thoughts and welcome in more abundance
💖 Love Yourself Liberated!: The immersive group coaching program 💖Explore the program specifically designed to set you up for true success as a female leader, so you start putting your needs first, instead of burning out trying to rescue everyone else! Learn to C.R.A.wL. so you can S.T.R.I.D.E.!
📲Connect with me on Instagram!
📺Connect with me on YouTube!
🎧 Podcast Feed -
S1:E24 Grief and Fear as Tricky Motivators For High Performing and Successful Women
Grief and fear are such tricky motivators for highly successful women. As someone who has had to rewire my own subconscious from operating on both of these emotions, as well as teaching many other women how to get freedom from the same set of problems, I don't believe that this issue is discussed enough in the online space.
So let me illuminate some hings for you today in this episode, and give you something to feel hopeful about as well!!
Warmly,
Linda
➡️Earlier Episodes on Struggles Faced By Female Leaders:
S1:E20 The Power of Our Beliefs
S1:E15 Too Overwhelmed To Ask for Help!
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
🙌🏿 Free Hypnosis Download: Use the power of your beautifuul mind to release self-defeating thoughts and welcome in more abundance
💖 Love Yourself Liberated!: The immersive program 💖Explore the immersive group coaching program that sets you up for true success as a female leader, so you start putting your needs first, instead of burning out trying to rescue everyone else! Learn to C.R.A.wL. so you can S.T.R.I.D.E.!
📲Connect with me on Instagram!
📺Connect with me on YouTube!
🎧 Podcast Feed -
S1:E23 Why In Demand Female Leaders Struggle With Boundaries
Listen in to understand the struggles that female leaders often face with setting and holding boundaries (because it's not just you!), and how you can begin to think differently so that making this transition starts to become a lot easier for you.
If you would like to hear more from me on the powerful impact that our mindset has on the way we function, and hear from 25 other phenomenal, female leaders, then drop what you're doing (unless you're driving) and grab your free tickets for the Joy RECLAIMED Summit this October 2023! All of us will be sharing our journeys to reclaiming joy, and how you can have the same!
Tickets at https://www.joyreclaimedsummit.com
Warmly,
Linda
➡️Earlier Episodes on Struggles Faced By Female Leaders:
S1:E20 The Power of Our Beliefs
S1:E15 Too Overwhelmed To Ask for Help!
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
🙌🏿 Free Hypnosis Download: Use the power of your beautifuul mind to release self-defeating thoughts and welcome in more abundance
💖 Love Yourself Liberated!: The immersive program 💖Explore the immersive group coaching program that sets you up for true success as a female leader, so you start putting your needs first, instead of burning out trying to rescue everyone else! Learn to C.R.A.wL. so you can S.T.R.I.D.E.!
📲Connect with me on Instagram!
📺Connect with me on YouTube!
🎧 Podcast Feed -
S1:E22 Walking Through A Self Love Storm, And Finding The Hidden Opportunities
Let's talk about how to face the difficulties of a self love storm*
When you are in the middle of a storm you know it. Because nothing goes right. It seems that every disaster that could happen, does happen. You’ll overlook subtle cues that turn into major problems later on. You’ll feel personally attacked inside of your relationships, your place of work or your community space. It’ll seem like rejection is now the norm, acceptance is hard to find and inner peace is swirling down the toilet drain.
If you would like to hear more from me on the powerful impact that our mindset has on the way we function, and hear from 25 other phenomenal, female leaders, then drop what you're doing (unless you're driving) and grab your free tickets for the Joy RECLAIMED Summit this October 2023! All of us will be sharing our journeys to reclaiming joy, and how you can have the same!
Tickets at https://www.joyreclaimedsummit.com
Warmly,
Linda
➡️Earlier Episode on Managing Your Mindset:
S1:E19 What Our Triggers Say About What We Really Believe
S1:E18 Staying Embodied As Women Despite Our Fears
👍🏿If you enjoy the show, do me a favor and leave a review so that more people can find and benefit from the show.
🙌🏿 Free Hypnosis Download: Use the power of your beautifuul mind to release self-defeating thoughts and welcome in more abundance
💖 Love Yourself Liberated!: The immersive group coaching program 💖Explore the program specifically designed to set you up for true success as a female leader, so you start putting your needs first, instead of burning out trying to rescue everyone else! Learn to C.R.A.wL. so you can S.T.R.I.D.E.!
📲Connect with me on Instagram!
📺Connect with me on YouTube!
🎧 Podcast Feed
Customer Reviews
Powerful!
I stumbled upon this podcast when searching for self-improvement content and I loved Linda’s message to reclaim our self love and the interconnected-ness of physical, emotional, spiritual selves. I can’t wait to listen to more!
Exploring Self-Love with vulnerability
I love how Linda shares how to work with past trauma and how negative thought patterns show up in life through the way we make decisions and as well as patterns of people pleasing and self-doubt that we often don’t even know to question. Linda gently brings to light the patterns that have kept us stuck and then gives a clear path towards freedom by sharing her own personal story. Listening to her feels like a safe space to open up and explore these patterns and consider the possibility of letting go of thoughts and beliefs that are not longer working for me. I’m grateful for the vulnerability, honesty and compassion that comes through in Linda’s voice and her message.
So honest and mind-shifting!
I think fear and anxiety are normalized voices in the heads of so many people, but Linda’s voice and insights make self-care sound like common sense. She even makes it okay that this kind of common sense might take awhile to become common--but her wisdom will get you there. Handling your imperfections like a toddler learning to walk! Excellent metaphors! Her patient cadence can make you feel like it’s possible to replace fear and self-abandonment with honoring your needs. Thank you!