Semi-supine talk through Lesley Edwards Discover the Alexander Technique
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- Health & Fitness
Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3
Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3
12 min