12 min

Semi-supine talk through Lesley Edwards Discover the Alexander Technique

    • Health & Fitness

Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3

Lesley Edwards talks through the process of lying in semi-supine; a critical part of learning the Alexander Technique. Including and introduction to semi-supine. MP3

12 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier