Sex Care is Self Care

SHE+ Foundation, Women's Sexual Health Non-profit
  • 4.9 (35)
  • SEXUALITY
  • UPDATED SEMIMONTHLY
Sex Care is Self Care

SEX CARE IS SELF CARE is a podcast by the SHE+ Foundation. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the SHE+ Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to care for your sexual health. To submit questions, ideas, and listener feedback, email: info@sheplusfoundation.com

  1. JUN 12

    SHE+ 50 | Navigating from the Frontlines with Dr. Vaccaro & Dr. Iglesia

    In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Christine Vaccaro & Dr. Cheryl Iglesia, join SHE+ Founder and Chairwoman Patty Brisben for a dialogue on the current state of women's sexual health.  Together, they explore the real-time impact of federal policy shifts on clinical care, barriers to surgical access, and how patients can protect their health in uncertain times. From the OR to Instagram, they’re breaking down complex issues with clarity and compassion. Learn more at sheplusfoundation.com

    40 min

  2. MAY 25

    SHE+ 49 | Navigating from the Frontlines - with Dr. Althof & Dr. Connor

    In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Karen Connor & Dr. Stan Althof join SHE+ Founder and Chairwoman Patty Brisben for a thoughtful dialogue on the current state of women's sexual health.  They explore how changes in federal policy, research funding, and medical education are shaping the future of women’s sexual health. With insights on pelvic floor therapy, mental health, and the gap between evidence-based research and clinical training, this conversation offers vital takeaways for patients, providers, and advocates alike. Learn more at sheplusfoundation.com

    34 min

  3. MAY 13

    SHE+ 48 | Navigating from the Frontlines with Dr. Kingsberg & Dr. Mikkilineni

    In this episode, members of the SHE+ Foundation Medical Advisory Board, Dr. Sheryl Kingsberg & Dr. Anita Mikkilineni (loving called by her patients, "Dr. Mickey") join SHE+ Founder and Chairwoman Patty Brisben for a heartfelt dialogue on the current state of women's sexual health.  Together, they discuss the evolving landscape of sexual and reproductive healthcare, the impact of federal policy changes, and the future of menopause care—including hormone therapy, research gaps, and patient advocacy. This timely conversation offers insight into how clinicians and patients can navigate a rapidly shifting healthcare environment—and why sexual health must remain a priority. Learn more at sheplusfoundation.com

    45 min

  4. APR 15

    SHE+ 47 | Sexual Violence & Sexual Health with Sarah Klein and Lauren Hueber

    In this powerful and deeply personal episode of Sex Care Is Self-Care, host Patty Brisben sits down with two remarkable women: marriage and family therapist Lauren Brisben Hueber (MS, MFT) and attorney and survivor-advocate Sarah Klein (JD).  Together, they explore the complex realities of sexual trauma, the lasting effects it can have on physical and emotional health, and the path toward healing and justice.  Lauren shares clinical insights from her work as a licensed marriage and family therapist, including how trauma rewires the brain, why survivors often freeze, and how symptoms like hypersexuality, pain, or emotional disconnection are often misunderstood.  Sarah opens up about her own experience as one of Larry Nassar’s earliest known survivors and how it shaped her work representing others who have endured sexual abuse.   With honesty, vulnerability, and strength, the conversation covers: What trauma really is — and how it lives in the body.  This is more than a podcast episode. It’s a message of validation, empowerment, and community for survivors and anyone who supports them.   Learn more about the SHE+ Foundation: https://www.sheplusfoundation.com/   If you or a loved one is experiencing sexual violence, resources are available at  RAINN: https://rainn.org/resources   National Sexual Violence Resource Center: https://www.nsvrc.org/

    1h 1m

  5. MAR 20

    SHE+ 46 | Protect Your Kids: Talking About Body Safety with Sarah Klein

    In this episode of "Sex Care is Self-Care," Founder of the SHE+ Foundation Patty Brisben welcomes special guest, Sarah Klein, renowned attorney and advocate for survivors of CSA and sexual violence. Sarah shares her personal experience as a survivor of abuse at the hands of Dr. Larry Nassar, and discusses her vital work representing survivors in court. The conversation addresses the critical question, "how can parents talk to their kids about sexual health?" The answers could not be more important. Patty and Sarah discuss how parents can and should talk to their children about their bodies, setting boundaries, and staying safe. Sarah provides practical, actionable advice for starting these conversations early, using correct terminology, and creating a safe space for open communication. This is a must-listen for all parents and caregivers. Learn more about the SHE+ Foundation: https://www.sheplusfoundation.com/ If you or a loved one is experiencing sexual violence, resources are available at RAINN: https://rainn.org/resources National Sexual Violence Resource Center: https://www.nsvrc.org/

    23 min

  6. FEB 21

    SHE+ 45 | "You Are Not Broken" with Dr. Kelly!

    On this episode of Sex Care is Self Care, SHE+ Foundation Founder and Chairwoman Patty Brisben sits down with Dr. Kelly Casperson - a urologist, sex-pert, and author of the book, "You Are Not Broken: Stop Should-ing All Over Your Sex Life."  We're so grateful that Dr. Kelly took the time to sit down with us! The book is phenomenal - you can find it on the SHE+ Resource Hub at www.sheplusfoundation.com/resourcehub

    33 min

  7. JAN 10

    SHE+ #44 | Breaking the Silence: Living and Coping with Endometriosis

    On this episode of Sex Care is Self Care, Founder and Chairwoman Patty Brisben is joined by three wonderful women who have been impacted by Endometriosis; Erin Harris, member of the SHE+ Board of Directors, Jessica Dunham, Art Director at Cincinnati Magazine, and Talia Brisben, a college student, and Patty's Granddaughter.    Dr. Christine Vaccaro joins as well to provide the medical perspective on Endometriosis.    If you want to learn more about Endometriosis, you can visit the SHE+ Foundation Resource Hub at www.sheplusfoundation.com/resourcehub

    52 min

  8. 12/11/2024

    SHE+ #43 | Trauma and Sexual Health with Lauren Hueber

    In Episode 43 of Sex Care is Self Care, Patty is joined by Lauren Hueber - a licensed marriage and family therapist at Clermont Mental Health, and her daughter.  As Lauren said, “The reality is, yes it’s hard to seek help, but I think what’s even more challenging, though, is admitting that you need it.”  Want to learn more? Lauren wrote a blog for SHE+ as well - read it here: https://www.sheplusfoundation.com/post/trauma-and-sexual-health-part-one

    33 min
See All (51)

4.9
out of 5
35 Ratings

About

SEX CARE IS SELF CARE is a podcast by the SHE+ Foundation. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the SHE+ Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to care for your sexual health. To submit questions, ideas, and listener feedback, email: info@sheplusfoundation.com

Information

  • Creator
    SHE+ Foundation, Women's Sexual Health Non-profit
  • Years Active
    2021 - 2025
  • Episodes
    51
  • Rating
    Explicit
  • Copyright
    © 2025 Sex Care is Self Care
  • Show Website
    Sex Care is Self Care

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