42 episodes

SEX CARE IS SELF CARE is a podcast by the Patty Brisben Foundation for Women’s Sexual Health. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the PBF Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to care for your sexual health. To submit questions, ideas, and listener feedback, email: info@pattybrisbenfoundation.org

Sex Care is Self Care The Patty Brisben Foundation for Women's Sexual Health

    • Health & Fitness
    • 4.9 • 32 Ratings

SEX CARE IS SELF CARE is a podcast by the Patty Brisben Foundation for Women’s Sexual Health. This podcast empowers listeners to take charge of their sexual health, with up-to-date information on a wide variety of topics, through a sex-positive lens. Patty Brisben, Founder of Pure Romance, uses her decades of experience in the field to lead the conversation with acclaimed experts who sit on the PBF Medical Advisory Board, along with current sexual health and wellness professionals. There’s no better way to practice self-care than to care for your sexual health. To submit questions, ideas, and listener feedback, email: info@pattybrisbenfoundation.org

    PBF #41: Kegels: Overhyped or Necessary?

    PBF #41: Kegels: Overhyped or Necessary?

    Kegels? Overhyped or necessary exercise? Why pelvic floor function is a whole-body movement.Today we're diving into the age-old debate: are Kegels essential or exaggerated?Get ready to explore why pelvic floor function is more than just isolated exercises---it's a whole-body movement.We'll be answering your questions, from common conditions women face to the role of pelvic floor physical therapy in enhancing your overall well-being.It's a pleasure to introduce Dr. Karen Connor, a distinguishe...

    • 30 min
    PBF #40: It Takes Two to Tango – Sexual Dysfunction and Relationships

    PBF #40: It Takes Two to Tango – Sexual Dysfunction and Relationships

    Sexual dysfunction can be a source of anxiety and shamefor the person suffering, but it can also take a toll on theirrelationship.The inability to perform may make a person feel as if they are broken andcan no longer be a good sexual or relationship partner.Today, Dr. Stan Althof and Dr. Sheryl Kingsberg will helpus understand how to navigate a partner’s sexualdysfunction and support them through the process.

    • 9 min
    PBF #39 Beyond the Pain: A Vulvodynia Journey

    PBF #39 Beyond the Pain: A Vulvodynia Journey

    Vulvodynia, chronic pain in the vulva, affects up to 18% of women who experience pressure, burning, itching, and irritation for at least 3 months. In our latest episode of Sex Care is Self Care, Dr. Christine Vaccaro, Dr. Anita Mikkilineni educate us about the symptoms, how to find relief, and possible treatments. Plus a candid conversation on how well-known it is in the medical community and how it can affect relationships. Send us your questions on Vulvodynia to: info@pattybrisbenfoundation...

    • 34 min
    PBF #38 Menopause and Hormone Therapy

    PBF #38 Menopause and Hormone Therapy

    Menopause is a natural part of aging, but it can cause a lot of discomfort both physically and emotionally. And, the changes in hormone levels can also drastically affect a woman’s sex drive.Today, Dr. Christine Vaccaro, Dr. Rachel Rubin, and Dr. Kelly Casperson will help us understand the symptoms of menopause and how hormone therapy can help.---Kelly Casperson MD www.kellycaspersonmd.comhttps://www.instagram.com/kellycaspersonmd/https://www.facebook.com/youarentbrokenPodcast: You Are N...

    • 51 min
    Cosmetic Gynecology [ PODCAST] PBF #37

    Cosmetic Gynecology [ PODCAST] PBF #37

    Cosmetic Gynecology is quickly becoming one of the fastest growing subspecialties of elective surgery for women. Making physical alterations may help improve the physical appearance of the vulva, but are they safe?Today, Dr. Cheryl Iglesia Dr. Bobby Garcia will help us understand this growing trend and whether it can benefit our sexual health. https://pattybrisbenfoundation.org/

    • 36 min
    PBF #36 Sex on the Big Screen

    PBF #36 Sex on the Big Screen

    We see sex depicted every day in tv and movies. Steamy shows can be a guilty pleasure often because we find these characters and their lives relatable. Today, our Medical Advisory Board members Dr. Cheryl Iglesia, Dr. Christine, Vaccaro, and Dr. Sheryl Kingsberg, will talk about our favorite sexy shows and movies and how these shows can help fuel healthy conversations about sex with our partners and even with children and teens.https://pattybrisbenfoundation.org/

    • 47 min

Customer Reviews

4.9 out of 5
32 Ratings

32 Ratings

Buffalo Bella Swan ,

Very informative!!

I have learned so much in just a short time and I’m also able to use to enhance my business in all aspects!! I highly recommend this podcast for all women and All OB/GYN’s and all specialists concerning Womens health!!

Melissa Messenger ,

Valuable Information!

Thank you so much for all this amazing information that I can apply to my Pure Romance Business! It is so helpful with my clients concerns!!

brianna_t1221 ,

Love These Podcasts

Every woman should listen to these podcasts!! They have boosted my confidence!! Nothing but the best from Patty as always😄❤️

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