16 episodes

Welcome to Sex Drugs & Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century.

Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff.

Join us as we explore it all—the taboo topics and otherwise, nothing is off limits. In this space of safety and love, let’s work it out and learn how we can all build resilience and strength of character to make each day count as we live our best life…and have fun doing it.

Sex, Drugs & Enlightenment Oakley Ogden

    • Health & Fitness
    • 5.0 • 41 Ratings

Welcome to Sex Drugs & Enlightenment where we open the door and take down the walls of the therapy office—to gain tools, insights, support, and the experience of being heard and connected within the 21st century.

Hi, I’m Oakley Ogden, a psychotherapist and licensed counselor with over 17 years of experience working with young adults. In this podcast I unpack the profane with my guests to recognize how the tough stuff is the sacred stuff.

Join us as we explore it all—the taboo topics and otherwise, nothing is off limits. In this space of safety and love, let’s work it out and learn how we can all build resilience and strength of character to make each day count as we live our best life…and have fun doing it.

    Introduction

    Introduction

    Welcome to sex, drugs and enlightenment. Where we open the door and take down the walls of the therapy office. Hi, I'm Oakley Ogden, a licensed professional counselor and coach with over 17 years of experience, working with young adults. In this podcast, I unpack the profane to recognize how the tough stuff is the sacred stuff. Join us as we explore it all, the taboo topics and otherwise nothing is off-limits. In this space of safety and love, let's work it out and learn how we can all build resilience and strength of character to make each day count as we live our best life... and have fun doing it.

    • 46 sec
    My Story: Why I Decided to Take Down the Therapy Walls

    My Story: Why I Decided to Take Down the Therapy Walls

    Join licensed therapist, coach, and mindfulness practitioner Oakley Ogden as she speaks from the heart about her personal journey and the path that led her to create the podcast Sex, Drugs and Enlightenment.

    • 40 min
    How Ketamine Saved a Young Life

    How Ketamine Saved a Young Life

    In this episode, Oakley’s client shares her journey through debilitating depression and anxiety and how the monitored use of ketamine may have saved her life.

    • 44 min
    From Alcoholism to Body Building Champion Special Guest: Erika Rose

    From Alcoholism to Body Building Champion Special Guest: Erika Rose

    Oakley invites three-time Bodybuilding Bikini Champion of Colorado and entrepreneur Erika Rose to share her personal journey of overcoming addiction in order to step into a life of joy and transformation where all her dreams are becoming reality.

    • 49 min
    From Alcoholism to Bodybuilding Champion Part 2 with Erika Rose

    From Alcoholism to Bodybuilding Champion Part 2 with Erika Rose

    In part 2 of Oakley’s conversation with Bodybuilding Bikini Champion and entrepreneur Erika Rose, they explore the power of visualizing the future self and making conscious choices each day. If you missed part 1, be sure to tune in to hear Erika’s journey from addiction to sobriety and how she’s embraced self love on her path to success.

    • 34 min
    North Star Visualization: Accessing Our Internal GPS

    North Star Visualization: Accessing Our Internal GPS

    Oakley holds a session with a client feeling unfulfilled in her professional life. Through the power of visualization, together they activate the internal GPS system, which guides people through indecisive crossroads towards building a life of purpose.

    • 50 min

Customer Reviews

5.0 out of 5
41 Ratings

41 Ratings

fioa325 ,

A must-listen!

Ultra profound soul searching/diving and balancing and understanding- Im looking forward to more episodes. Very intriguing podcast material.

mfl1410 ,

Amazing!

Oakley says it best when she says breaking down the walls of the therapy office. Such valuable insight. I can’t wait to listen to more!

Jleefs ,

Oakley Ogden offers up bright healing light

This podcast is such a great vehicle to expand the consciousness of young adults and their capacity for balance, connection to the authentic self, purpose

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