53 min

Shanèl Dear on Creating Accessible Spaces for All Womxn of Color Summit Podcast

    • Health & Fitness

“We think props are only used in certain positions or whatever and I'm like no, no. Props can be used for the whole practice and even moving away from the word “prop,” like calling it a support.

“COVID is opening up a big dialogue for things that were happening before that got swept under the rug but now we can't avoid it. We can't avoid being more accessible as teachers and as practitioners as well.”

-Excerpt from Summit Speaker Conversation with Shanèl Dear, Movement and Meditation Teacher.

Conversation Highlights:


How movement can create space for authenticity.

Community building and accessibility.

Movement for pleasure, not exercise for punishment.

Showing up as our authentic selves in colonized spaces.



---

Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support

“We think props are only used in certain positions or whatever and I'm like no, no. Props can be used for the whole practice and even moving away from the word “prop,” like calling it a support.

“COVID is opening up a big dialogue for things that were happening before that got swept under the rug but now we can't avoid it. We can't avoid being more accessible as teachers and as practitioners as well.”

-Excerpt from Summit Speaker Conversation with Shanèl Dear, Movement and Meditation Teacher.

Conversation Highlights:


How movement can create space for authenticity.

Community building and accessibility.

Movement for pleasure, not exercise for punishment.

Showing up as our authentic selves in colonized spaces.



---

Support this podcast: https://podcasters.spotify.com/pod/show/womxnofcolorsummit/support

53 min

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