9 episodes
While Living With Mental Illness Annsley Lucas
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- Health & Fitness
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5.0 • 1 Rating
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Podcast for She Makes Sense, a mental health mentoring company designed to help women make their mental health their superpower. "While Living With a Mental Illness" navigates the joys and challenges of life through the perspective of founder and CEO Annsley Lucas who chooses to life alongside living with Bipolar Disorder.
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Episode 9: Exploring Loss
Definitely feeling spacey. This week it feels like I had a mini self therapy session on the podcast. I talk about this different type of loss I have been feeling and the impact of implications for my wife. Still getting used to this new format, but I appreciate y’all come back and hanging out with me for 30 minutes. As always feel free to interact with me on social media and rate my podcast on the platform you are listening to me on!
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Episode 8: Updates and New Format
I’m back! In this episode I talk a little bit about what has been going on in my life as well as try out my new podcast format. Let me know if you like it, head over to my social media and leave me some feedback. Thanks for your patience and I appreciate you hanging in there with me because I definitely fell off the face of the earth.
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Episode 7: Why I Need Habits and Why They Can Help You Too
In this week’s episode I talk about why I need habits, my history of not having them in the past and tips and tricks to help you build healthy habits too.
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Episode 6: Seeking Fulfillment in Life
Episode 6: Seeking Fulfillment in Life. What does happiness mean? What does fulfillment mean? How am I seeking meaning in my own life? Tune in for these week’s episode to help us uncover what this topic is all about for you and your own life.
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Episode 5: The timing of change in our lives
In this week’s episode unveil my new personal workbook talking about the timing of change in my life. To summarize the 10 question, 20 page book, I go over my top three questions in today’s podcast. Check out the workbook for all 10 questions and get ready for my virtual workshops!
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www.shemakessense.com
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Episode 4: Making some Changes Around Here (Health Edition)
Had a health scare and decided to jump head first into the world of alternative medicine! I’ve been trying out reiki, colonics, acupuncture and a few health supplements like activated charcoal, a juice cleanse and ACV. Tune in to see how everything went and check me out of Instagram (@thatsreallypretty) for real-time updates!
www.instagram.com/thatsreallypretty
www.shemakessense.com
Newsletter Freebie: www.shemakessense.com/newsletter
Shop: www.shemakessense.com/shop