34 episodes

Autumn Clayman, a Holistic Health Coach and creator of the podcast, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.

Autumn Clayman Autumn Clayman

    • Health & Fitness
    • 5.0 • 12 Ratings

Autumn Clayman, a Holistic Health Coach and creator of the podcast, is here to highlight multiple aspects of life - health, wellness, beauty, relationships, spirituality, psychology, and more. The nature of the podcast is conversational and fun like you are talking with your best friend. Every Tuesday, you will learn something new to help you become your best self.

    EP. 33/ when motivation fails....

    EP. 33/ when motivation fails....

    here is what to do when motivation fails!

    • 32 min
    EP. 32/ how I built my business, health coaching advice, and new business soft launch

    EP. 32/ how I built my business, health coaching advice, and new business soft launch

    Sharing how I got to where I am at (:



    IIN is running a discount up until September 1st. $1,800 off their health coaching program. Just mention my name. Details here.



    To apply for consulting, just DM me.

    • 46 min
    EP. 31/ how to find aligned friendships in your 20s

    EP. 31/ how to find aligned friendships in your 20s

    In today's episode, I chat about how to find aligned friendships. Finding friends in your 20s can be hard so I'm here to help you feel less intimidated by the process.

    • 19 min
    EP. 30/ why i am no longer vegan after 6 years

    EP. 30/ why i am no longer vegan after 6 years

    Finally dedicating a whole episode to this! I have been transparent about my transition, but going into full detail here.



    Other episodes mentioned:

    My health journey

    Intuitive eating

    Body love

    • 27 min
    EP. 29/ how is your love life?

    EP. 29/ how is your love life?

    In todays' episode, I asked people to send in love, dating, relationship questions so I can answer them on the pod. Hope you enjoy this episode!



    BODY LOVE COURSE CLOSES 7/8 at 11:59pm $100 off

    Full Payment

    Payment Plan

    • 1 hr 34 min
    EP. 28/ RIP @shesplantbased

    EP. 28/ RIP @shesplantbased

    I am back podcasting and it only feels appropriate to share what has been going on. I have been going through BIG shifts and changes in my life. I am questioning everything and as a result, things are going to change. A lot won't be changing, but it felt like it was time to go from She's Plant Based to Autumn Clayman (my name)

    • 28 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Miissyvv ,

💜Love

Thank you Autumn! Your podcast is helping me stay motivated with my wellness journey and career. YOURE DOING AMAZING ! 💜😊

Aliceisalmostfamous ,

Yas!

So much knowledge! I look forward to more!!! Great podcast!!!!

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