23 episodes

Join me on this journey of self-discovery and transformation, as we learn how to harness the incredible power of our minds to create the life we truly desire.
Whether you're looking to enhance your personal growth, strengthen your relationships, or achieve your professional goals, this podcast is your guide to embracing a new way of thinking and living.
Get ready to shift your mindset, change your story, and unlock the greatness within.
Welcome to the Shifting Mindsets Podcast.

Shifting Mindsets with Your Coach Mark Mark Csabai

    • Health & Fitness

Join me on this journey of self-discovery and transformation, as we learn how to harness the incredible power of our minds to create the life we truly desire.
Whether you're looking to enhance your personal growth, strengthen your relationships, or achieve your professional goals, this podcast is your guide to embracing a new way of thinking and living.
Get ready to shift your mindset, change your story, and unlock the greatness within.
Welcome to the Shifting Mindsets Podcast.

    Emotions and oil lights

    Emotions and oil lights

    Understand this simple fact and you will always succeed

    Emotions are part of being human, whether you like them or not. Negative emotions can be difficult and uncomfortable to experience.

    Emotions are like the oil light on the dashboard of your car, giving you an indication of what's going on in your life.

    BOOK A FREE 30-MINUTE SESSION ⇒

    https://www.yourcoachmark.com — Feel free to contact me for a 30-minute WhatsApp, Skype, or Zoom conversation.

    HAVE A LOOK AT THESE LINKS ⇒

    1. The benefits of having a mindset coach

    https://yourcoachmark.com/faqs-life-coaching/

    2. How to cope with challenging circumstances

    https://yourcoachmark.com/how-to-cope-with-challenging-circumstances-cognitive-reframing/

    3. Why is emotional regulation important

    https://yourcoachmark.com/why-emotional-regulation-is-important-in-the-workplace/

    • 2 min
    Dealing with the inner critic

    Dealing with the inner critic

    Sometimes life can be hard. The last thing you need is
    your Inner Critic taking the wheel, getting on your case about every last little thing you’re trying to do.

    Why are you listening to someone who doesn’t have your best interest at heart? It’s time to challenge your Inner Critic and silence its voice once and for all.



    Further Reading:


    How to cope with challenging circumstances
    The importance of emotional regulation in the workplace
    Developing a growth mindset in a changing world

    • 3 min
    Transforming chaos into focus

    Transforming chaos into focus

    Clarity is like a mental compass that points us in the direction of our goals and priorities. It's the ability to see things as they truly are, without the fog of confusion or uncertainty clouding our judgment.

    When we have clarity, we can make decisions with confidence, take meaningful action, and move closer to our objectives.

    Visit my website: https://yourcoachmark.com — Feel free to contact me for a 30-minute WhatsApp, Skype, or Zoom conversation.

    • 4 min
    The Mirror principle revealed.

    The Mirror principle revealed.

    The Mirror Principle is a powerful idea that suggests the world around us reflects our internal state. In a nutshell, it means that what we see in others or experience in our external environment often mirrors our own thoughts, beliefs, and emotions.

    • 4 min
    Coping with change in life

    Coping with change in life

    Change is inevitable. It's a constant companion on our journey through life. Sometimes change is exciting, propelling us forward into new adventures and opportunities. Other times, it can be daunting, unsettling, and even scary.

    But regardless of how we perceive it, change is an essential part of our personal growth and development.

    • 3 min
    The Comparison Trap

    The Comparison Trap

    From a young age, we're taught to compare ourselves to others, whether it's in education, sports, or success. But what we often fail to understand is that constant comparison can lead to an excess of negative consequences.

    • 4 min

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