Shut Up And GRIND with Robert B. Foster

Robert B. Foster
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Shut Up And GRIND with Robert B. Foster

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

  1. 12 HR. AGO

    Episode #328 - Empowering Relationships and Reducing Stress with Dr. Brenna Squires

    In Episode #328 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Dr. Brenna Squires, a clinical psychologist and executive coach dedicated to empowering professionals to live with less stress and anxiety, fostering unity in their relationships. Dr. Squires shares insights from her extensive experience in helping couples navigate the challenges of infertility, emphasizing the importance of strengthening relationships during the trying-to-conceive journey. She also delves into her work with executives, focusing on enhancing communication skills to multiply time, profits, and personal fulfillment, and her mission to end executive burnout. Throughout the episode, Dr. Squires offers practical strategies for reducing stress and anxiety, cultivating meaningful relationships, and achieving personal and professional fulfillment. Listeners will gain valuable knowledge on empowering themselves and their relationships, whether facing fertility challenges or seeking to improve their professional lives. Tune in to discover how to navigate life's hurdles with resilience and unity. Website: www.EncourageandEmpowerWellness.com Freebie: https://www.encourageandempowerwellness.com/strongertoget... Instagram: www.Instagram.com/drbrennasquires

    53 min

  2. 12 HR. AGO

    Episode #327 - Turning Trials into Triumph Through Music and Faith

    In Episode #327 of "Shut Up and GRIND," host Robert B. Foster engages in a heartfelt conversation with Brian Elder, a recording artist, songwriter, and worship leader whose journey exemplifies resilience and faith. Brian shares his transformative experience of overcoming depression and anxiety by reconnecting with his musical roots, leading to a renewed sense of purpose in ministry. He discusses his diverse musical background, ranging from Christian Rock to Country, and his passion for storytelling through both music and film. Listeners will gain insight into Brian's commitment to sharing his testimony globally, reminding us of the hope and healing power found in worship. This episode offers an inspiring narrative of personal growth, the importance of following one's calling, and the impact of music in fostering spiritual connection. https://www.brianeldermusic.com https://www.brianeldermusic.com/epk

    46 min

  3. JAN 14

    Episode #326: Rising from the Ashes – Sabrina Johnson’s Journey of Resilience and Purpose

    In this powerful episode of Shut Up and GRIND, host Robert B. Foster sits down with Sabrina Johnson, a true embodiment of resilience and determination. Sabrina shares her incredible journey of overcoming life-altering challenges, including surviving three fires, battling two forms of cancer, and enduring multiple injuries that sidelined her for years. Despite doctors recommending disability, Sabrina chose to defy the odds, rebuild her life, and embrace her purpose of helping others thrive. Now a mindset coach, sales coach, business owner, podcaster, and Chief of Staff for Different Reasons Inc., Sabrina is a beacon of hope and inspiration. In this conversation, she delves into how her unwavering strength and passion fueled her success and empowered her to empower others. She also discusses her commitment to helping people find meaningful work and opportunities, despite limited resources. Tune in for a heartfelt and inspiring discussion about resilience, purpose, and the power of never settling for less than you can achieve. Sabrina’s story is a testament to the strength of the human spirit and the incredible things we can accomplish when we lead with passion and determination. https://nextwinllc.co.site/ https://www.linkedin.com/in/sabrina-johnson-9110021b6/

    48 min

  4. JAN 14

    Episode #325: From Stage to Screen and Beyond – A Conversation with Megan Claire Murphy

    In this episode of Shut Up and GRIND, Robert B. Foster sits down with the talented Megan Claire Murphy, a professional actress with a rich and diverse career in theatre, TV, and film. Megan shares her journey from earning her bachelor’s degree in theatre at Troy University to performing at the Jewish Ensemble Theatre in Detroit and the Flat Rock Playhouse in North Carolina. After moving to New York City, Megan spent six years immersing herself in the creative world, appearing in TV, film, off-Broadway, and off-off-Broadway productions. Now living in southeastern Alabama, Megan has taken her love for storytelling in a new direction with The Aunt Nae Nae Show, her self-created YouTube variety show for kids featuring songs, stories, jokes, educational content, and more. Join us as Megan talks about the highs and lows of her acting career, her passion for creativity, and the inspiration behind her YouTube show. She also shares insights into her hobbies, including science fiction, fashion, and travel, while offering a glimpse into the resilience and determination that fuels her creative pursuits. Tune in for a conversation that’s as inspiring as it is entertaining! Check out The Aunt Nae Nae Show on Megan’s YouTube channel: @mmurphy47208.

    48 min

  5. 12/26/2024

    Episode #324 - Michelle's Mission: Embracing Strengths, Overcoming Challenges

    Michelle Steiner is a writer, photographer, and paraeducator dedicated to educating, encouraging, and empowering individuals with and without disabilities. Living with an invisible disability, she shares her experiences through her blog, Michelle's Mission, where she combines personal narratives with her passion for photography. In her podcast, Michelle delves into the challenges and triumphs of navigating life with a learning disability. She offers insights into self-advocacy, educational strategies, and the importance of community support. Through candid conversations and storytelling, the podcast aims to foster understanding and inclusivity, providing listeners with practical advice and inspiration to overcome obstacles and embrace their unique strengths. Join Michelle as she explores the intersection of disability, education, and personal growth, shedding light on the often-overlooked experiences of those with invisible disabilities. Her mission is to create a more informed and compassionate world, one story at a time.

    47 min

  6. 12/26/2024

    Episode #323 - Advocating for Autism: Crystal Jordan's Journey of Awareness and Empowerment

    In Episode #323 of "Shut Up and GRIND," host Robert B. Foster engages in a heartfelt conversation with Crystal Jordan, a dedicated autism advocate, author, and mother. Crystal shares her journey following her son Zachariah's diagnosis with Autism Spectrum Disorder (ASD) at the age of two, which inspired her to become a passionate advocate for autism awareness and acceptance. During the episode, Crystal discusses her initiatives, including the creation of "Zachariah's World," a platform celebrating the unique gifts of children with ASD, and her authorship of the children's book "Just Like You," which educates readers about autism through the eyes of her son. Listeners will gain insight into the challenges and triumphs of raising a child with autism, advocacy's importance, and storytelling's power in fostering understanding and inclusion. Crystal's unwavering commitment to normalizing autism and empowering other parents inspires all.

    43 min

  7. 12/19/2024

    Episode #321 - Empowering Through Adversity: Kellina Powell, The Deaf Queen Boss

    In today's episode of Shut Up and GRIND, host Robert B. Foster welcomes Kellina Powell, widely known as the Deaf Queen Boss. Kellina is a dynamic entrepreneur, international speaker, and mental health coach dedicated to empowering young adults with disabilities. After losing her hearing at the age of four, she has transformed her personal challenges into a mission to educate others about the deaf community and advocate for inclusivity. Kellina holds a bachelor's degree in Psychology and a post-graduate certificate in Mental Health and Addiction, equipping her with the expertise to support individuals in overcoming low self-esteem, anxiety, and depression. She is also the author of EveryDay I Am Just Deaf: Life in a Hearing World with Deaf Queen Boss, where she shares her journey and insights into living with a disability and creating a fulfilling life. In this conversation, Robert and Kellina delve into her experiences navigating a predominantly hearing world, the importance of self-advocacy, and practical strategies for fostering inclusivity. They also discuss her work as a mental health coach and her passion for helping others unlock their full potential. Join us for an inspiring episode that sheds light on resilience, empowerment, and the transformative power of embracing one's identity. For more information about Kellina and her work, visit her website at  kellinaempowerment.com.

    47 min

  8. 12/19/2024

    Episode #322 - From 257k in debt to financial freedom

    In Episode #322 of "Shut Up and GRIND," host Robert B. Foster engages in a compelling conversation with Monica Scudieri, a personal finance coach, published author, and speaker dedicated to empowering individuals on their journey to financial independence. Monica shares her remarkable story of overcoming significant financial challenges, including single parenthood and $257,000 in debt, to achieve financial independence within a decade. She discusses the strategies and mindset shifts that enabled her to transform her financial situation, emphasizing the importance of perseverance, financial education, and creating multiple income streams. Listeners will gain valuable insights into the principles of the Financial Independence, Retire Early (FIRE) movement and practical tips for managing finances, eliminating debt, and building wealth, regardless of one's starting point. Monica also delves into her work as a financial coach, where she leverages her experiences to guide others toward financial security and independence. This episode is a must-listen for anyone seeking inspiration and actionable advice on taking control of their financial future. Tune in to discover how you, too, can "Grab Your Slice" of financial independence. https://www.grabyourslice.com/

    50 min
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5
out of 5
9 Ratings

About

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

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