Shut Up And GRIND with Robert B. Foster

Robert B. Foster
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  • 两周一更

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

  1. 8月1日

    Episode #365 - The Future of Mental Wellness with Dr. Foojan Zeine

    What if there was a proven system that could help you break through mental blocks, reduce anxiety and depression, and improve your confidence and life satisfaction while also being used in universities, businesses, and even an app? In this powerful episode, I’m joined by the brilliant Dr. Foojan Zeine—psychotherapist, life and business coach, author of 7 books, host of the Inner Voice podcast, and the creator of Awareness Integration Theory (AIT). With over 32 years of experience helping people transform from the inside out, Dr. Foojan brings deep wisdom and groundbreaking innovation to the table. We dive into: How AIT is changing lives and reshaping how mental health is approached The science behind emotional integration and authentic self-awareness Why her new Foojan App is revolutionizing digital mental health support using AI Real-life tools you can start using today to reclaim your mental clarity and emotional freedom Whether you're on a journey of personal healing or leading a team in need of authentic connection and improved productivity, this episode delivers. 💡 Walk away with fresh insights, evidence-based tools, and a renewed sense of control over your life. 🔗 Learn more at:www.foojanzeine.comwww.foojan.comwww.awarenessintegration.com

    1 小时 5 分钟

  2. 7月11日

    Episode #364 - Lead Yourself First

    Join us for an enlightening conversation with Dr. Kevin Mays, the visionary behind Mays Leadership. A seasoned executive coach, keynote speaker, and author, Dr. Mays draws upon decades of experience—starting from his Michigan roots and shaped by his time at GM during its bankruptcy—to teach leaders how to build resilient, purpose-driven teams. ✔️ Perfect for executives, founders, and high-performing teams✔️ Packed with mindset shifts you can apply immediately✔️ Offers a blueprint to transform leadership from reactive to intentional 🔗 Tune in now and start leading yourself first—so you can elevate your team and your legacy. www.maysleadership.com

    54 分钟

  3. 7月11日

    Episode #363 - Knocked Down but NEVER Out!

    He walked three hours to the gym every day in high school. He was bullied, kicked off the Olympic team, and still came back swinging—literally. Cam F. Awesome isn’t just a 12-time national boxing champion and former Team USA Olympic captain—he’s the embodiment of resilience, mindset mastery, and what it means to GRIND. In this powerful episode, CaHe walked three hours to the gym every day in high school. He was bullied, kicked off the Olympic team, and still came back swinging—literally. Cam F. Awesome isn’t just a 12-time national boxing champion and former Team USA Olympic captain—he’s the embodiment of resilience, mindset mastery, and what it means to GRIND. In this powerful episode, Cam opens up about the blows life has thrown his way and how he turned every setback into a setup for a comeback. From nearly 400 matches in the ring to dominating the 2016 Olympic Trials, Cam breaks down the exact strategies—mental toughness, positive self-talk, and relentless preparation—that helped him rise again and again. Now a sought-after motivational speaker, Cam inspires everyone from student athletes to corporate teams with his raw, hilarious, and deeply moving storytelling. Whether you're chasing a goal, rebounding from failure, or stuck at a crossroads—Cam's insights will shift your perspective and spark action. This episode is a masterclass in grit. Get ready to laugh, learn, and feel like you just went a few rounds with inspiration itself. 🎯 Learn more at: ⁠www.CamFAwesome.com⁠

    1 小时 9 分钟

  4. 7月9日

    Episode #362 – From Burnout to Breakthrough: Nicolette Nierras on Reclaiming Worth and Living Abundantly

    After reaching the top as a Chartered Accountant, Nicolette “Nic” Nierras had everything—on paper. But behind the high performance and polished success was a deeper truth: she felt unfulfilled, stuck in a cycle of chasing validation. That’s when everything changed. In this episode, Nic shares how she walked away from the corporate grind to create Nic Nierras Wholistic Lifestyle, a transformational coaching practice grounded in healing, mindset, and purpose. Her signature Worthy, Authentic, and Abundant Framework blends hypnotherapy, inner child work, and holistic tools that help people break free from anxiety, imposter syndrome, burnout, and self-doubt to create powerful shifts in their careers, relationships, and finances. Now the host of the You’re Worthless Podcast (spoiler: the name is ironic), Nic helps others confront the lies they’ve been living under and remember the truth: You are worthy, and you are enough. This is a raw, real, and empowering conversation about stepping out of the box society puts you in—and stepping into the life you actually want. Whether you’re stuck in survival mode or ready to level up your self-worth, Nic’s story will shake something loose in you. Tune in if you're ready to trade hustle for healing, and success for significance. 🌐 Website / Coachinghttps://thenicnierraswholisticlifestyle.com/ 📷 Instagram (Coaching + Podcast)https://www.instagram.com/wholistic.lifestyle_withnic/ https://www.instagram.com/youre_worthy_podcast/ 🎥 YouTubehttps://www.youtube.com/watch?v=Zm6w-8t4qrU

    59 分钟

  5. 7月7日

    🎙️ Episode #361: From Chaos to Clarity – Rewiring Mindsets

    In this eye-opening episode, Robert sits down with transformational speaker and mindset strategist Lorna McFarlane Reed, who knows exactly what it feels like to get so close to success—only to sabotage it through doubt, distraction, and burnout. After struggling with “near success syndrome” and battling the emotional traps of imposter syndrome, Lorna did the hard work to overcome internal roadblocks. Now she teaches others how to stop the cycle of self-sabotage and start building lasting transformation. Whether it’s breaking procrastination patterns, improving time management, or guiding employees to heal from personal triggers, Lorna’s method is bold, healing, and deeply effective. She’s delivered nearly 100 talks inside jails and prisons, and while she’s never been incarcerated, her words have helped hundreds break free from mental imprisonment. Today, she’s bringing those same liberating insights to your workplace, your mindset—and your GRIND. 🦋 Get ready to shift from stuck to soaring. https://www.linkedin.com/in/lorna-mcfarlane-reed-75577385

    1 小时 5 分钟

  6. 7月1日

    Episode #360 - From Rock Bottom to Radiance

    What does it take to rise from the ashes of your deepest wounds? In this raw and soul-shaking episode, Robert welcomes Kerry Blaser, a woman who journeyed from the brink of suicide to becoming a beacon of healing and spiritual power. For years, Kerry carried the heavy silence of unspoken pain—until it nearly consumed her. But instead of giving in, she transformed. Now a shaman, guide, and lightworker, Kerry shares how she emerged from despair into a life of profound purpose, spiritual awakening, and unapologetic self-expression. This is more than a comeback—this is a spiritual rebirth. 💫 Tune in for an unfiltered conversation on healing, power, and the courage to become who you were always meant to be. 🟢 Also streaming on Spotify, Apple Podcasts, Google Podcasts, and more.📺 New episodes every Tues/Thurs at 12PM EST. www.kerryblaser.com

    1 小时

  7. 7月1日

    🎙️ From Rock Bottom to Global Impact: Kevin Palmieri’s Next Level Journey

    What happens when you’re staring down the darkest moment of your life—and instead of breaking, you rise? In this powerful episode, Robert sits down with Kevin Palmieri, the CSO, Founder, and Host of Next Level University, a Top 100 Global Self-Improvement Podcast with over 2,000 episodes and listeners in 175+ countries. Kevin opens up about the day he nearly ended it all—and how that breaking point became his breakthrough. With brutal honesty and heart-driven purpose, he shares how he went all in on his mission to help others grow through holistic, no-BS self-improvement. Whether you’re on the edge of change or looking for a sign to go after your dream, this conversation will shake you awake and fuel your next move. 💥 Tune in and get ready to GRIND your way to the next level. https://www.nextleveluniverse.com/ https://www.instagram.com/neverquitkid/

    57 分钟

  8. 7月1日

    🎙️ Episode #358: Crushing Limits with Nicky Billou

    Join me on this powerhouse episode of Shut Up and GRIND, where high‑performance coach and thought‑leader Nicky Billou shares his journey from mindset breakthroughs to game‑changing business strategies. Known for elevating everyone from Olympic athletes to billionaires and licensing mindset to over 600 podcast audiences, Nicky dives deep into… What you’ll learn: Champion Mindset Hacks – The mental shift that separates elite performers from the rest. From Trauma to Triumph – How adversity can fuel your rise, not your ruin. Authority Building – Why Nicky’s clients (coaches, trainers, entrepreneurs) went from baseline to boss using his “Be Sought After” system. Lead with Heart – The balance of credibility and compassion in building a lasting personal brand. Crush Burnout – Tactics to prevent burnout while scaling your influence and income. Why it matters:Nicky’s the real deal—founder of eCircle Academy, bestselling author (Finish Line Thinking™, Thought Leader’s Journey), and two‑time NYT bestselling author. He’s helped thousands refine their message, make millions, and master their mindset. Expect raw, no‑BS conversations, actionable frameworks, and stories that hit like a heavyweight. Whether you're grinding through startup chaos, recovering from setbacks, or aiming to level up your legacy, this episode is your roadmap to “next‑level” living. Tune in and find out: How to flip past pain into your secret weapon The belief ritual Nicky credits for working with top performers across industries His three‑step “Be Sought After” system to attract ideal clients and charge your worth Push play, lean into discomfort, and get ready to GRIND smarter, not just harder. Direct Emailnicky@ecircle.ca or info@finishlinethinking.com FB: @nicky.billou / IG: @nickybillou (DMs & updates)

    32 分钟
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Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@robertbfoster.com

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