298 episodes

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.

Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@rbffitness.com Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

Shut Up And GRIND with Robert B. Foster Robert B. Foster

    • Health & Fitness
    • 5.0 • 9 Ratings

Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world.

Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and universities and even at various events. If you want to be on the show email: Rob@rbffitness.com Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    Episode #302 - Get the job and salary you deserve

    Episode #302 - Get the job and salary you deserve

    My name is Super Julie Braun and I am the Founder & CEO of Super Purposes. Our company helps people get the meaningful job and salary they deserve regardless of their challenges by taking fear and formality out of the career search.

    We have helped over 17,000 people and worked with over 500 employers on their intern programs including Google, Amazon, and Microsoft. We provide online courses, "How to Get a Job in 12 Weeks!" and career coaching services.

    The creative teams at Super Purposes are also known for our Award-Winning Docuseries, "From Ground Zero to Career Superhero!" in which 5 unemployed job seekers get help from us on their career journey.

    To book me, please go to https://go.oncehub.com/superjuliebraun

    https://superpurposes.com/




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 47 min
    Episode #301 - How to turn struggle into triumph

    Episode #301 - How to turn struggle into triumph

    This episode features the incredible Kaley Zeitouni, a dynamic coach and speaker who overcame her Multiple Sclerosis diagnosis at 12. By founding Youth Against Multiple Sclerosis (YAMS) at just 14, Kaley showcased her resilience and leadership.

    Now, after reversing her MS and living symptom-free for a decade, she guides others with chronic conditions toward transformative healing. Kaley also developed a unique grief coaching program after navigating her own profound loss, helping people to find renewal and wholeness.

    Dive into Kaley's inspiring journey of overcoming the odds and learn how she empowers others to turn their struggles into strengths.

    https://kaleyz.com/https://grief.kaleyz.com/




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 53 min
    Episode #300 - Unlocking the power of credibility

    Episode #300 - Unlocking the power of credibility

    Episode #300 of Shut Up and GRIND with Robert B. Foster features Mitchell Levy, a renowned global credibility expert, 2x TEDx speaker, and international bestselling author of over 60 books.

    With his deep dive into the world of credibility through interviews with 500 thought leaders, Mitchell has shaped a unique perspective on what it means to be credible in today’s world. In this episode, we'll explore key insights from Mitchell's research, including why clarity is the cornerstone of credibility and how traditional pitches may undermine our authenticity.

    Mitchell will also share his expertise on creating a credible LinkedIn profile, the essence of 'credust,' and strategies for personal and professional growth. Whether you're aiming to enhance your online presence, understand the dynamics of credibility, or find inspiration from Mitchell's journey and work, this episode is packed with actionable advice and enlightening discussions.

    Tune in to gain valuable insights from Mitchell Levy and take a step closer to building your own credible legacy.




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 49 min
    Episode #299 - Building strength beyond the gym

    Episode #299 - Building strength beyond the gym

    In this empowering episode of Shut Up and GRIND with Robert B. Foster, we're joined by a special guest from Team Billy Personal Training. Dive into a motivational journey that transcends traditional fitness boundaries. Discover how the principles of personal training can forge not only physical strength but also mental resilience and a transformative life philosophy.

    Our guest shares inspiring stories of personal and client triumphs, showcasing how overcoming physical challenges can be a catalyst for profound personal growth. Whether you're a fitness enthusiast or someone seeking to overcome obstacles and reach new heights in your life, this episode offers invaluable insights into the synergy between physical wellness and life success.

    Tune in to redefine what it means to be truly strong.




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 56 min
    Episode #298 - Mental performance in Sports/Fitness

    Episode #298 - Mental performance in Sports/Fitness

    In episode #298 of "Shut up and GRIND with Robert B. Foster," we welcome Lexi Moriarty, a visionary sports dietitian on a mission to transform the approach to nutrition and wellness in the athletic world. From her practice, Expert Nutrition and Wellness, Lexi challenges the status quo of sports culture that promotes rigid diets and body dissatisfaction.Join us as Lexi shares invaluable insights on:Combating disordered eating and eating disorders among athletes.Understanding and addressing Relative Energy Deficiency in Sport (RED-S).Embracing intuitive eating for optimal performance.Fundamentals of effective sports nutrition.Tackling amenorrhea in athletes for better health and performance.Prepare to be inspired as Lexi guides us through the importance of a balanced approach to food and exercise, proving that mental and physical well-being are the real game-changers in achieving sporting excellence. This episode is a must-listen for athletes, coaches, and anyone ready to revolutionize their nutrition and wellness journey.https://expertnutritionandwellness.com/




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 47 min
    Episode #297 - Mastering your mindset

    Episode #297 - Mastering your mindset

    In this electrifying episode of Shut Up and GRIND, my guest, Steven Permberton, dives deep into the virtual realm, uncovering the top strategies for hosting successful online events. With the world leaning more towards digital platforms, mastering virtual events has become a crucial skill for entrepreneurs, educators, and entertainers alike. Steven unpacks the "5 Secrets to Virtual Events," a knowledge trove designed to elevate your virtual presence and engagement.Discover how to captivate your audience from behind the screen, the art of seamless technology integration, and the secrets to transforming passive viewers into active participants. Whether you're planning your first webinar or looking to enhance your online workshop, this episode is your gateway to conquering the digital stage.Join us as we explore these insights, offering practical advice and innovative ideas to make your virtual events unforgettable. Don't miss out on this journey to digital excellence with Steven Pemberton - it's time to amplify your online impact!steven@hollowco.com




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    Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support

    • 49 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

Author David Richman ,

Awesome conversation!

So fortunate to talk to Robert. We had a great time and an insightful conversation! Way to go Robert. I love what you're bringing to your audience and the world.

eralbertson ,

Powerful and Inspiring

Robert is a wonderful storyteller and interviewer. After listening to his podcast, I always feel inspired and motivated to step outside my comfort zone and do more of what brings me joy. I love that he covers so many interesting topics that are relevant to my life.

Grahamsmomma ,

So encouraging!

After being on and listening to Robert’s podcast I have found it so encouraging and it’s one of my top favorites to listen to now!

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