61 episodes

Helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

Slow Living With Stephanie O'Dea Ship It Studios Network

    • Kids & Family
    • 4.9 • 51 Ratings

Helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    4 More Years

    4 More Years

    Slow Living Podcast with Host Stephanie O'Dea Episode 60 - 4 More Years Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It...

    • 24 min
    Codependency

    Codependency

    Slow Living Podcast with Host Stephanie O'Dea Episode 59 - Codependency Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It...

    • 25 min
    Sober Curious

    Sober Curious

    Slow Living Podcast with Host Stephanie O'Dea Episode 58 - Sober Curious Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are Ship It...

    • 27 min
    Protecting Your Energy

    Protecting Your Energy

    Slow Living Podcast with Host Stephanie O'Dea Episode 57 - Protecting Your Energy Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are

    • 33 min
    Waiting to be Saved

    Waiting to be Saved

    Slow Living Podcast with Host Stephanie O'Dea Episode 56 - Waiting to be Saved Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We are...

    • 20 min
    The Joy Is in the Journey

    The Joy Is in the Journey

    Slow Living Podcast with Host Stephanie O'Dea Episode 55 - The Joy Is in the Journey Overview I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
    I know because I’m a mom too.
    It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
    Show Links Simple Shortcuts to Peace - https://stephanieodea.com/peace
    New You - https://stephanieodea.com/newyou
    Masterclass - https://stephanieodea.com/masterclass/
    Simple Shortcuts to Peace - https://stephanieodea.com/peace/
    Website - https://stephanieodea.com
    Blog - https://stephanieodea.com/blog/
    Podcast Page - https://stephanieodea.com/podcast
    Speaking Opportunities - https://stephanieodea.com/speaking/
    Coaching Opportunities - https://stephanieodea.com/coaching/
    Courses - https://stephanieodea.com/courses/
    Contact - stephanieodea.com/contact/
    Stephanie's Story I know what it feels like to want to live a calm, peaceful, and harmonious life but you feel like you can’t because there is simply too much to do. I believe that if we are lucky, life is long. You are not behind, and you don’t need to rush around, trying to catch up. My philosophy isn’t about cramming more and more into an already over-packed schedule.
    Instead, I want to you to stop. Breathe. It’s all going to be okay.
    I want you to live out the life you’ve always dreamt about — the one that gets you excited to get up in the morning and puts a goofy grin on your face.
    Because the laundry, chores, soccer practice, meal planning, and litter box scooping? That’s not WHO you are; that’s not your identity. Those are the things you HAVE TO do.
    So let’s make a realistic plan to get them over & done with, quickly & efficiently so you can finally be the person you’ve always wanted to be, and do the things you actually WANT TO do.
    I am here to support you.
    Ship It Studios Website: https://www.shipitstudios.com
    Podcast Page - https://www.shipitstudios.com/slowliving
    Podcast Network - https://www.shipitstudios.com/podcast-network
    Description: We are Cinephiles. We are Gamers. We are Marks. We are Ultras. We are the 12th Man. We...

    • 23 min

Customer Reviews

4.9 out of 5
51 Ratings

51 Ratings

Andreas 555 ,

Worth a listen!

I have been following Stephanie’s journey for a long time starting with the crock pot😃 she always had me laughing with her recipe notes so when I saw that she was a life coach, I started listening to her podcasts. I don’t always find myself with as much time as I would like for self improvement, but Stephanie has great ideas and tips and always makes you feel like a friend is listening and has good advice to share. She is very compassionate and heartfelt and her podcasts always leave me with inspiration which is always a plus in my book

sharebear1122 ,

Add to your library!

I really enjoy Stephanie’s podcast— I lol forward to new episodes weekly. Her calm demeanor and practical life tips add peace to my hectic work/parenting day. I have recommended her podcast to many friends, and I rarely do that unless it is helpful and worthwhile. Thank you, Stephanie, for your nuggets of wisdom and friendly, approachable style on living a calmer, more deliberate life. :-)

Arialsmist ,

The calm before…

The storm?? I don’t think so, not at this stage of my life. I’m a babysitting grandma who loves the job and title. I’ve been listening to Stephanie for a while and gleaned so many helpful tips and strategies. I’m still in the learning mode but have gain time to spend with my grandson and that gives me so much pleasure. Peace also comes to mind as I listen to her voice. I’ve shared her podcast with family and friends so they too can glean some peace and purpose in their lives too. Beth T

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