SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Sarah Horgan
  • 4.7 (44)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

  1. 113// The 'C' in CLEAR

    3D AGO

    113// The 'C' in CLEAR

    I'm breaking down my CLEAR method letter by letter so you can understand how I help people clear their clutter and why each step matters. As I always say, this is about so much more than stuff. And to really effectively clear clutter for good, you need to look at all the parts :) ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    11 min
  2. 112// Building Contentment + Mindfulness by Capturing the Everyday with Kalee Isbell of Isbell Family Films

    6D AGO

    112// Building Contentment + Mindfulness by Capturing the Everyday with Kalee Isbell of Isbell Family Films

    Have you ever found yourself wishing for a future moment? Not loving your life as it is and wanting something different? Well my guest this week, Kalee Isbell of Isbell Family Films shares how with a little intention she turned her perspective right around. From struggling in postpartum to finding joy and contentment in the little everyday moments, Kalee will inspire you to do the same.  The simple way you can tune into the moment, find the goodness and savour your life just as it is. Tune in and leave inspired.  Follow Kalee here Find out more here ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    47 min
  3. 111// The CLEAR Method

    JUL 24

    111// The CLEAR Method

    This episode breaks down the framework I use when I work with women. It encompasses all the things I've learned about clutter, intentional living and how to create our best life, for us, in 5 parts. Using these pieces of the puzzle help bring clarity and insight into our stuff, our behaviours and the heavy things we're carrying that aren't stuff so we can live lighter.  Send me a message and let me know what you think ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    17 min
  4. 110// Shifting the Energy in Your Home with Decluttering with Melissa Welch

    JUL 21

    110// Shifting the Energy in Your Home with Decluttering with Melissa Welch

    Recognizing our stuff has impact on us and how we feel, rather than just being a task we haven't gotten to, can change your life.  Imagine having the time, space and energy for more than just managing your home. Imagine feeling lightness at home being able to find everything. My guest this week, Melissa Welch, shares with such clarity why we should strive for a life of less. And really it leads to so much more. Melissa's website here Follow her on Instagram here ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    47 min
  5. 109// Stop the Scroll and Still Feel Good

    JUL 17

    109// Stop the Scroll and Still Feel Good

    Find yourself getting stuck in the nightly scroll? Find ways to chase dopamine that actually fill you up rather than lead you to feeling empty. ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    10 min
  6. 108// How to Simplify Your Spending with Jill Sirianni of The Frugal Friends

    JUL 14

    108// How to Simplify Your Spending with Jill Sirianni of The Frugal Friends

    The Frugal Friends podcast was one of the first podcasts I ever listened to, so I was thrilled to chat with Jill Sirianni all about keeping our spending simple.  With humour, hard earned experience and realistic tips, Jill will help you take the overwhelm out of money and budgeting. Money can feel really hard but with some simple and intentional steps, you can find your way. Follow them on Instagram Find The Frugal Friends on YouTube ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    1 hr
  7. 107// Mindfulness, Intuition and the Courage to Change with Monica Virga Alborno

    JUL 7

    107// Mindfulness, Intuition and the Courage to Change with Monica Virga Alborno

    In this warm and thoughtful conversation, Monica Virga Alborno reflects on the challenges and beauty of motherhood—from parenting with intention to helping kids feel safe being their full, authentic selves.  We talk about people-pleasing, releasing guilt and small shifts that help mothers reconnect to who they are. Gentle, grounding, and full of insight, these principles can be applied whether you're a parent or not. When living intentionally, finding that connection to mindfulness and intuition is important for change. Find Monica Here Follow her on Instagram here ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    46 min
  8. 106// 3 Things That Have Helped Me Change My Life

    JUL 5

    106// 3 Things That Have Helped Me Change My Life

    These three simple things will help you make big change but through small moments. They don't demand huge action from you but rather making different decisions, shifting your perspective a little and leaning closer to the path you want to follow.  ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com

    15 min
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4.7
out of 5
44 Ratings

About

The simple + intentional podcast is here to support you, whether it’s to clear clutter, ditch the overwhelm + create ease + simplicity , figure out how to be more intentional in your life or inspire you to into action.Each week I will share things like practical + actionable tips you can start using immediately to start living more intentionally and create YOUR life as well interviews with people that will inspire and educate you

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