Small Doses with Amanda Seales

Urban One Podcast Network

4.8 (9.4K)
SELF-IMPROVEMENT
UPDATED WEEKLY

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

1 DAY AGO

Side Effects of Being A Single Girl Dad (with Orlando Jones)

This week, actor and comedian Orlando Jones joins us to share his journey of raising daughters as a single dad, exploring the challenges, rewards, and lessons learned along the way. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

54 min
NOV 13

Side Effects of The Day After

This week, we’re diving into the whirlwind of emotions, expectations, and questions that come up after the election. From hopes and doubts to what’s next, we’ll break down the immediate impact and how to navigate what lies ahead. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

44 min
NOV 6

Side Effects of Healing From A Low Functioning World (with Dr. Cheyenne Bryant)

This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

1h 6m
OCT 30

Side Effects of What Would The Ancestors Say?

This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

46 min
OCT 23

Side Effects of Literature As Liberation (with Jeannine Cook)

This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

55 min
OCT 16

REPLAY: Side Effects of Running For President (with Marianne Williamson)

This week, we revisit our conversation with Marianne Williamson as she makes her case on what it takes to be the next president of America and shares her vision for the nation's future. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

58 min
OCT 9

Side Effects of Black Maternal Health Pt.2 (with Dr. Ndidiamaka Amutah-Onukagha)

We're back with Part 2 of our conversation with Dr. Ndidiamaka Amutah-Onukagha, diving deeper into the challenges and solutions impacting Black maternal health. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

35 min
OCT 2

Side Effects of Black Maternal Health Pt.1 ( with Dr. Ndidiamaka Amutah-Onukagha)

This week, we're joined by Dr. Ndidiamaka Amutah-Onukagha to discuss racial disparities in maternal care, the systemic challenges Black women face, and solutions to improve outcomes for Black mothers. For more content, subscribe to our Youtube and Patreon! See omnystudio.com/listener for privacy information.

40 min

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Amanda Seales

Host

4.8

out of 5

9,449 Ratings

Love the podcast

Nov 13

Hey girllssss

“We don’t have discipline as Americans” I would love to hear an episode on what that means. To me it means lack of community & neglecting our children
She’s been indoctrinated

Oct 25

j$rose

I was such a huge fan until she stopped doing her due diligence. Painful to see.
🤞🏽

Oct 19

elle803

Amanda ! I love you and everything you do !!!! I will buss a head for you 😂🤞🏽💕
True Friend Episode

Aug 15

Ninathecrab

Thank you Amanda for your honesty and openness in this one. I recently had a falling out with someone I thought was a true friend and realized I did not even have a definition for what true friendship looks like. I have a problem with oversharring and extending way too much and that's because I haven't before this episode really defined what is true friendship and what is aquantanceship. I love how you ended the episode “the truest friend you can have is you.” I actually don’t think in my life I've had many true friends, and that's sad but also eye opening. But at least I know it starts with me.

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.