Sonal Bhuptani - Strength Training and Fitness - Their Benefits for Women Real People, Real Results, Real Change

We’re talking this time with Sonal Bhuptani, a Senior
Project Manager and business graduate, who loves cooking and baking in her
spare time and has a real passion for food.

This episode we dive into Sonal’s strength training and
fitness and how she’s optimised her thinking to support her personal growth and
physical health.











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