57 episodes
Soulfully You Podcast with Coach Chris Rodriguez Chris Rodriguez
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- Health & Fitness
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5.0 • 11 Ratings
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In this technological age, we are hyper-connected through social media, we have instant access to unlimited information, and at the press of a button, everything we need is at our doorstep. Yet, we are more isolated, anxious, and depressed than ever before.
I'm a mindset and movement coach, and I believe there is a deeper way of living, a more soulful way of being.
Join me, Coach Chris Rodriguez, every week for my conversations with coaches, artists, spiritual directors, and community leaders on how to put a little more soul into your work, relationships, and everyday life.
Learn more at coachchrisrodriguez.com or on Instagram @coach_chrisrodriguez.
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Healing Your Relationship with Food, with Michelle Razavi
What is your relationship with food? Do you associate guilt or pleasure with eating?
In today's episode, the founder and CEO of Elavi, gut-friendly desserts, joins Coach Chris to share her story of solving her own problem and healing her relationship with her body through food.
Connect with Michelle on Instagram at @heylavi and @michellerazavi
Get your hands on some of her delicious desserts at https://elavi.co/
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform!
Guest Bio:
Michelle Razavi is the Founder and CEO of ELAVI, a next-gen food company delivering low-sugar, gut-friendly snacks designed by fitness trainers.
Michelle has been recognized on Inc.'s Female Founders 250 List 2024 and is a Stacy's Rise Project Winner 2023.
Michelle brings 10+ years of experience in e-commerce & marketing across tech, agency, and corporate.
Is also a certified fitness instructor and yoga teacher at Equinox in Los Angeles. -
How To Rediscover Your Uniqueness
Throughout your life, you can experience circumstances that make you believe it's safer to minimize yourself than show up in your fullness. Today's episode is about uncovering the unique qualities you bring to the table.
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform! -
How To Be More Creative In Your Life
Whether you consider yourself creative or not, every problem you solve is because of your creative ingenuity.
In today's episode, we draw on different voices from different industries to help you bring creativity into every area of your life.
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform! -
How To Overcome Limiting Beliefs
In today's episode, Dr. TD Jakes breaks down how to silence the critics. Get over limiting beliefs so you can do what you are meant to do in the world.
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform! -
Expanding Your Capacity For Humanity pt 2, with Coach Rich Thurman III
In today’s conversation, strength and mobility coach Rich Thurman III discusses the life lessons he’s learned through coaching and the importance of standing on your values even if it costs you your business. This is part two of our conversation.
Connect with Coach Rich Thurman III on Instagram at @coach_rt3
Learn more about his mobility challenges and coaching programs at https://www.coachrichthurman.com/
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform!
Guest Bio:
Born and raised in San Francisco, Coach Rich has been a coach, educator, and business owner for over 20 years. His clients include busy executives and youth athletes in the Bay Area, Diplomats, Hoteliers, and Expat businessmen and women in Bangkok.
Coach Rich helps his clients invest in their health so that they can become the best versions of themselves for the people they love. -
Expanding Your Capacity For Humanity pt 1, with Coach Rich Thurman III
In today’s conversation, strength and mobility coach Rich Thurman III discusses the life lessons he’s learned through coaching and the importance of standing on your values even if it costs you your business. This is part one of a two-part conversation.
Connect with Coach Rich Thurman III on Instagram at @coach_rt3
Learn more about his mobility challenges and coaching programs at https://www.coachrichthurman.com/
For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Connect on Instagram at @coach_chrisrodriguez and on TikTok at @coach_chrisrodriguez.
Be sure to subscribe and leave a review on your favorite podcast platform!
Guest Bio:
Born and raised in San Francisco, Coach Rich has been a coach, educator, and business owner for over 20 years. His clients include busy executives and youth athletes in the Bay Area, Diplomats, Hoteliers, and Expat businessmen and women in Bangkok.
Coach Rich helps his clients invest in their health so that they can become the best versions of themselves for the people they love.
Customer Reviews
Inspired to Move
My listener’s heart always looks for transparency through podcasts. I promise you, Chris and his amazing guests that he collaborates with won’t disappoint you. I find myself fully immersed into the conversations as if I’m in the same room, and each one I’ve listened to has helped connect the dots on things in life that may need some deeper clarity. Give it a listen, it’s a welcome place for you and your friends.
Thoughtful, soulful and healthful
Chris Rodriguez has spent years gathering tools for his own healing, growth and well-being and now he is sharing them with us. This deeply feeling podcast gives us the words and the ways, both physically and emotionally, to move through this world with a greater understanding of ourselves.
What we need right now!
Chris is the real deal and this is yet another beautiful extension of his heart and mind that everyone needs to hear.