Speak w/ Savannah Savannah Ratcliff, RDN

You may have heard the term "intuitive eating" but like... what does that even mean? This episode helps define what intuitive eating is, what I love about it, and some issues with this framework.
To learn more, check out:
https://www.intuitiveeating.org/

Oh hey ya'll!! Welcome to the Speak podcast. I'm Savannah, a Registered Dietitian who loves to chat about all things health & wellness- and everything in between! This into episode touches on some topics we'll cover on this show, as well as a quick disclaimer about what to expect. So glad you're here, let's chat!