209 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.

Spiritually Fit Yoga with Amelia Andaleon Amelia Andaleon

    • Health & Fitness
    • 5.0 • 22 Ratings

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/spirituallyfityoga/subscribe

Yoga, meditations, tips and stories to awaken your best self, and connect to your higher purpose . Your host is Amelia Andaleon, Certified Baptiste Yoga Teacher, Reiki healer, dōTerra essential oils wellness advocate, mom, wife, adventure seeker and nature lover. This podcast is spiritual, not religious. It’s about sharing the diverse practices of loving kindness towards all beings, self and our planet. . Want to share how you stay spiritually fit and connect to something bigger than yourself?
Follow and DM me @spirituallyfityoga on IG/FB.

    History of Leap Year and The Importance of Connections (Spiritually Fit Yoga with Amelia Andaleon)

    History of Leap Year and The Importance of Connections (Spiritually Fit Yoga with Amelia Andaleon)

    Welcome to Spiritually Fit Yoga! Happy Leap Day 2024! This episode is a bit of a potpourri of topics starting with some background about why we have leap years and some stories that interestingly enough created a theme about connection.

    As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you watched/listened to this episode and tag me on instagram @spirituallyfityoga.



    ⁠I mentioned my Azores Adventure Yoga Retreat in November 2-7, 2024.⁠ I am so excited about leading a group in the Azores, a nature-lover's paradise!! I currently have a wait list. If you're interested, join the wait list and we'll promptly let you know if we can accommodate you!



    ⁠Spiritually Fit Yoga Retreats - Azores Adventure Yoga Retreat November 2-7, 2024⁠



    If you're interested in joining my Yoga Teacher Training in Spring 2024 click on the links below!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




    Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠








    ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspo
    ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠




    Thank you for listening! I appreciate you! I hope my podcast leads you to staying fit in body, mind and spirit! xo

    Thanks for tuning in! 😊
    Xo, Amelia

    ==============================
    Want to support my podcast?
    If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠.

    Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My intention is to lead you to your personal power and peace by getting spiritually fit!

    Thank you!
    ==============================

    Love coffee but it doesn't love you back? Try Mushroom Coffee!


    I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
    Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Get an additional 15% off with this promo code: AMELIAANDALEON

    ==============================
    Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan

    • 28 min
    Wisdom from Untethered Soul by Michael A. Singer (Spiritually Fit Yoga with Amelia Andaleon)

    Wisdom from Untethered Soul by Michael A. Singer (Spiritually Fit Yoga with Amelia Andaleon)

    Welcome to Spiritually Fit Yoga! This episode is inspired by one of my favorite books, Untethered Soul by Michael A. Singer. Grab your journal, meditate, listen, learn about observing your inner witness and exploring what part of you is experiencing a inner disturbance. In the intro I also share about my experience at the Bruno Mars concert.

    I mentioned my Azores Adventure Yoga Retreat in November 2-7, 2024. I am so excited about leading a group in the Azores, a nature-lover's paradise!! I currently have a wait list. If you're interested, join the wait list and we'll promptly let you know if we can accommodate you!



    Spiritually Fit Yoga Retreats - Azores Adventure Yoga Retreat November 2-7, 2024



    As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you watched/listened to this episode and tag me on instagram @spirituallyfityoga.



    Thank you for listening! I appreciate you! I hope my podcast leads you to staying fit in body, mind and spirit! xo



    Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you're interested in joining my Yoga Teacher Training in 2024 click on the links below!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspo
    ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for tuning in! 😊
    Xo, Amelia

    ==============================
    Want to support my podcast?
    If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠.

    Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My intention is to lead you to your personal power and peace by getting spiritually fit!

    Thank you!
    ==============================

    Love coffee but it doesn't love you back? Try Mushroom Coffee!


    I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
    Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Get an additional 15% off with this promo code: AMELIAANDALEON

    ==============================
    Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my S

    • 41 min
    Baptiste 40 Days to Personal Revolution: Week Six Yoga (TRIUMPH). 90 minute yoga

    Baptiste 40 Days to Personal Revolution: Week Six Yoga (TRIUMPH). 90 minute yoga

    This 90 minute yoga practice is recorded for Week 6 of "40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul" by Baron Baptiste.  The focus of our final week, Week Six is TRIUMPH.   This is a recording of a live 90 minute zoom class.  Questions about this 40 days program? DM me on instagram @spirituallyfityoga
    ==================================
    Thank you to the sponsor of this episode, http://ubindi.com, which is the platform I use to manage bookings for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Check out with discount code AMELIA, all in caps.  Check out these simple tools for happy teachers. Ubindi makes it easy for freelance teachers to manage students, reservations, payments, attendance, emails, and more. You can sign up for free to manage classes for 50 students or less, or take advantage of the generous 50% discount to manage unlimited students! 

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message

    • 1 hr 30 min
    Full Moon Reflections January 25, 2024 (Spiritually Fit Yoga with Amelia Andaleon)

    Full Moon Reflections January 25, 2024 (Spiritually Fit Yoga with Amelia Andaleon)

    Welcome to Spiritually Fit Yoga! This is a short episode with prompts to journal or meditate during this full moon, or anytime. I'd love to hear how these self-inquiry prompts worked for you!

    I mentioned my Azores Adventure Yoga Retreat in November 2-7, 2024. I am so excited about leading a group in the Azores, a nature-lover's paradise!! VIP early bookings will be happening soon. The public link to register will be available starting February 20th.



    Click here to learn more about my retreats!



    As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you watched/listened to this episode and tag me on instagram @spirituallyfityoga.



    Thank you for listening! I appreciate you! I hope my podcast leads you to staying fit in body, mind and spirit! xo



    Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you're interested in joining my Yoga Teacher Training in 2024 click on the links below!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspo
    ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for tuning in! 😊
    Xo, Amelia

    ==============================
    Want to support my podcast?
    If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠.

    Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My intention is to lead you to your personal power and peace by getting spiritually fit!

    Thank you!
    ==============================

    Love coffee but it doesn't love you back? Try Mushroom Coffee!


    I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
    Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Get an additional 15% off with this promo code: AMELIAANDALEON

    ==============================
    Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.



    Spiritually Fit Yoga Retreats - Azores Adventure Yoga Retreat November

    • 9 min
    Three Tips to Manifest Your Intentions in 2024 (Spiritually Fit Yoga with Amelia Andaleon)

    Three Tips to Manifest Your Intentions in 2024 (Spiritually Fit Yoga with Amelia Andaleon)

    Welcome to Spiritually Fit Yoga! On January 1, 2024 were you motivated to realize a goal? Then in week two, maybe not so much? I get it. I've caught myself sabotaging my best laid plans only to rebel and resist what could lead me to heart's desire.



    Why does that happen? Through my own self-discovery I want to offer you three tips to support you in your journey to manifest your intentions.




    Autonomy
    Boundaries
    Conscious Choice

    This episode ends with a meditation.

    As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you watched/listened to this episode and tag me on instagram @spirituallyfityoga.



    Thank you for listening! I appreciate you! I hope my podcast leads you to staying fit in body, mind and spirit! xo



    Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠



    If you're interested in joining me in 2024 click on the links below!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspo
    ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for tuning in! 😊
    Xo, Amelia

    ==============================
    Want to support my podcast?
    If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠.

    Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My intention is to lead you to your personal power and peace by getting spiritually fit!

    Thank you!
    ==============================

    Love coffee but it doesn't love you back? Try Mushroom Coffee!


    I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
    Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Get an additional 15% off with this promo code: AMELIAANDALEON

    ==============================
    Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message

    • 25 min
    30 min. Bedtime Yin Yoga (Spiritually Fit Yoga with Amelia Andaleon)

    30 min. Bedtime Yin Yoga (Spiritually Fit Yoga with Amelia Andaleon)

    Welcome to Spiritually Fit Yoga! This is a short and simple yin yoga practice which you can practice on your mattress or your yoga mat. The practice ends with a 5 minute savasana followed by three soft bells. If you are going straight to sleep you might want to just turn off the recording once I leave you in savasana. Enjoy this practice at night or any time of day you want to relax and stretch your hips in sleeping swan (half pigeon).

    As always I appreciate you tuning in and I'd love your feedback, comments, and reviews. If you find my content valuable, please share with your friends. Screenshot that you watched/listened to this episode and tag me on instagram @spirituallyfityoga.



    Thank you for listening! I appreciate you! I hope my podcast leads you to staying fit in body, mind and spirit! xo



    Want to leave a review, comment, question in an audio message? ⁠⁠⁠⁠⁠⁠⁠⁠Click here and your voice might get included in one of my episodes!⁠⁠⁠⁠⁠⁠⁠⁠



    If you're interested in joining me in 2024 click on the links below!


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to apply!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠



    ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow ⁠⁠@spirituallyfityoga⁠⁠ on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more inspo
    ✅ Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://SpirituallyFitYoga.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Subscribe to my newsletter⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/sfityoganewsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/spirituallyfityogaytt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Thanks for tuning in! 😊
    Xo, Amelia

    ==============================
    Want to support my podcast?
    If you appreciate my content your support is much appreciated! A valuable way to support me is by leaving a rating, review, and spreading the word by sharing my podcast with your friends. Thank you to those of you who support my podcast with your subscription. Your financial support motivates me to create quality content for you. If you have requests for topics, please mention them in your ratings/reviews or ⁠click here to DM me⁠.

    Your 99 cents per month helps me cover my equipment, production costs, and my time to create these episodes. ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    My intention is to lead you to your personal power and peace by getting spiritually fit!

    Thank you!
    ==============================

    Love coffee but it doesn't love you back? Try Mushroom Coffee!


    I get my morning kick without the jitters and with the benefits of this special blend of mushroom coffee. Give it a try! You might be surprised how delicious it is!
    Get my discount! I love Ryze Superfoods Mushroom Coffee! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here to try it out for yourself!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Get an additional 15% off with this promo code: AMELIAANDALEON

    ==============================
    Thank you to the sponsor of my podcast, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://ubindi.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message

    • 28 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

yoginikels ,

Daily spiritual retreat

What a blissful way to end one’s day!

jennab0w ,

Amelia is the best!!!

One of my favorite teachers and my mentor as I embark on becoming a yoga teacher. Amelia is a wealth of yogic and lived knowledge. She exemplifies what it means to live in your truth, in satya. Her podcast is grounding, insightful, raw and very deeply transformative for yoga both on and off the mat. Give her a listen and you’ll become a regular listener, promise!

Dawna Q ,

My favorite!

Loved listening through my pregnancy. Very good!

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