Sports Science and Personal Training Sports Science and Personal Training

My name is Gavin Duffy and today I will be interviewing head coach Peter Laird from the Sports Science department at Napier University. I will be asking him a range of questions that revolve around Sports Science. These questions are focused on general physical fitness, the types of training techniques available and how exercise effects the human body. Peter Laird also talks about Personal Training as it is a growing trend to help aid hectic lifestyles.