Start in the Middle

Kristi Ballard Falany
  • 4.9 (12)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
Start in the Middle

This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless. 

  1. 11/05/2024

    Finding Joy and Gratitude in Life's Challenges

    Facing unexpected challenges can often feel overwhelming, but they can also serve as a powerful catalyst for growth and gratitude. I, Christy Ballard-Fellaini, share my personal journey through recent trials, including foot surgery and my husband's health issues, and how these experiences have deepened my appreciation for life and the present moment. Inspired by Matthew 6:34, I found solace in focusing on the blessings of today rather than the uncertainties of tomorrow. Through these reflecti...

    19 min

  2. 10/29/2024

    Thinking on Purpose

    In this episode of Start in the Middle, Kristi Falany guides you through the final chapter of the Undistracted Challenge, exploring the power of intentional thinking. Inspired by The Science of Getting Rich by Wallace D. Wattles and Undistracted by Bob Goff, we’ll look at how deliberate thought can break through default beliefs and distractions, helping you align with your true desires.We’ll discuss practical strategies to turn intrusive thoughts into productive actions, like handling daily f...

    26 min

  3. 10/22/2024

    From Stuck to Striving: Mastering Focus and Growth

    Overcoming Distractions and Finding Your PurposeFeeling stuck while distractions take over your life? In this episode, we explore the "Undistracted" challenge, where you'll learn how to overcome stagnation and distraction to build the life you truly want. Drawing from my experience as a writing teacher, we discuss why people feel stuck and offer practical tips on staying authentic, setting goals, and managing time effectively. Discover how aligning your actions with your true purpose can help...

    28 min

  4. 10/15/2024

    Where Does All The Time Go?

    Tired of feeling like time is constantly slipping through your fingers? Join me, Kristi Falany, as we take an honest look at the myriad decisions that may be steering you off course in your quest for a more intentional life. We'll explore a practical exercise from Bob Goff's "Undistracted" that could help you get a clearer picture of where your time is really going. Imagine marking up your typical Monday with slots for sleep, work, and other commitments to uncover hidden opportunities for foc...

    33 min

  5. 10/08/2024

    Vision: Do You Know Where You're Going

    Ever feel like living up to expectations has left you feeling drained and disconnected? I’m Kristi Falany, and in this episode, we’re talking about what happens when you choose yourself, embrace self-discovery, and shed the distractions that keep you from being your true self.I’ll share how letting go of societal pressure can create space for deeper connections and a stronger sense of purpose. We’ll also explore the power of having a clear vision for your life and taking the first steps to tu...

    22 min

  6. 10/01/2024

    Let's Get Real

    Ever felt like distractions are steering your life away from what truly matters? This episode promises a transformative five-day challenge to help you reclaim your focus and craft a life you genuinely love. We tackle common distractions like social media and Netflix, as well as subtler ones, such as self-comparison and prioritizing superficial concerns. By delving into how our experiences shape our anticipations and lead to distractions, we encourage a shift towards meaningful connections and...

    27 min

  7. 09/24/2024

    Breaking Free from Negative Self-Talk: A Journey to Self-Acceptance and Rediscovery

    Imagine a life free from the chains of negative self-talk and filled with genuine self-acceptance. Join me, Kristi Ballard Falany, as I share my heartfelt journey of taking a break in September to refocus and realign my thoughts and goals. This episode kicks off with a personal conversation on why we internalize negative comments and dismiss compliments so easily. Drawing from my own experiences and my work with clients, I discuss the importance of being mindful of our developmental stages an...

    23 min

  8. 09/17/2024

    My Amazingly Positive Friend

    What if taking a step back could propel you forward? Join me as I share my annual tradition of taking a break to rejuvenate and refocus, paving the way for fresh inspiration. This episode dives into a personal scooter adventure that tested my healing foot and muscles, serving as a reminder to stay cautious and mindful, especially in extreme heat. I also reflect on a captivating friend whose genuine spirit and joyous presence have left a lasting mark on me. Her authenticity and positivity chal...

    18 min
See All (172)

4.9
out of 5
12 Ratings

About

This is a podcast for women who have found themselves wanting to make changes for the best half of their lives. I will help you to identify the potential you already have, and help you to discover how to stop letting fear hold you back. *Creating you after divorce.*How to deal with empty nest.*What's next? The possibilities are endless. 

Information

  • Creator
    Kristi Ballard Falany
  • Years Active
    2021 - 2024
  • Episodes
    172
  • Rating
    Clean
  • Copyright
    © 2024 Start in the Middle
  • Show Website
    Start in the Middle

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