Staying By Your Own Side: An All Levels Yoga Practice Yoga With Paisley
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- Health & Fitness
When we experience stress or trauma, there is a human tendency to check out, distract ourselves or disconnect form our bodies. What is healing, however, is to stay by our own side when things… Continue reading →
When we experience stress or trauma, there is a human tendency to check out, distract ourselves or disconnect form our bodies. What is healing, however, is to stay by our own side when things… Continue reading →
45 min