10 episodes

In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…

Yoga With Paisley Paisley Anne Close

    • Health & Fitness
    • 4.4 • 7 Ratings

In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…

    Clarity, Consciousness & Breath: All Levels Yoga Practice

    Clarity, Consciousness & Breath: All Levels Yoga Practice

    One of the highest intentions of yoga is to bring the mind to clarity. With a calm mind we can focus on the presence of Spirit within and live a more peaceful and less reactive life.… Continue reading →

    • 46 min
    Staying By Your Own Side: An All Levels Yoga Practice

    Staying By Your Own Side: An All Levels Yoga Practice

    When we experience stress or trauma, there is a human tendency to check out, distract ourselves or disconnect form our bodies. What is healing, however, is to stay by our own side when things… Continue reading →

    • 45 min
    Meditation: Watching Your Mind to Create Calm

    Meditation: Watching Your Mind to Create Calm

    When we find ourselves taxed and tired, the normal human tendency is to check out and distract ourselves further. Instead of becoming present and calm, we become more tired and frazzled. In this meditation,… Continue reading →

    • 12 min
    All Levels Yoga For Shoulders, Twists + Developing Inner Body Awareness

    All Levels Yoga For Shoulders, Twists + Developing Inner Body Awareness

    One of yoga’s highest goals is to unite us with the more subtle, deeper aspects of ourselves. This union connects all the different layers of our being, called the koshas. In asana, we begin with… Continue reading →

    • 1 hr 9 min
    Restoring Breath & Balance

    Restoring Breath & Balance

    During emotional or stressful times, we tend to breathe less. We tend to brace against the discomfort, and go on fighting the good fight. But if we don’t stop and nourish ourselves and come… Continue reading →

    • 24 min
    Winter Solstice Meditation: Through Darkness to Light

    Winter Solstice Meditation: Through Darkness to Light

    During the Winter Solstice, the sun is at its lowest in the sky, leaving us with the longest night of the year. While we tend to associate the dark with “bad” or “scary,”… Continue reading →

    • 15 min

Customer Reviews

4.4 out of 5
7 Ratings

7 Ratings

Haras Redins ,

Inspiring

I loved being able to experience Pailsey's classes in person. Now that I have moved and schedules are crazy this is a great way for me to get my yoga on and feel connected to a very beautiful and inspirational yogi.

Mashhhhhh ,

Excellent

I have really enjoyed Paisley's podcasts. Her voice is soothing, calming, and clear. And the tempo was perfect. The Path to Pigeon was especially helpful to me, guiding me to my best pigeon to date! Highly recommended.
-Aimee

DEVIN HANCE ,

Awesome

Yoga with Paisley is great. Excellent Yoga session, easy listening, soothing voice & easy to follow. :)

-Rachel

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