Sticking to your goals sustainably w/ host Melissa D. Barry

We’re now closing off January – the month of fresh starts, goal-setting frenzy, and the infamous New Year's resolutions. Since the month started, we've all been motivated by the collective momentum of a new beginning but oftentimes than none, that only lasted the first few weeks. Soon contemplating quitting before we even get to fulfil our goals or whatever we set ourselves out to do or be for this new year. In this episode, let's unravel all of that, and keep up with the distance in order to be able to stick to our worthy goals.

Listen up to this gem,
Namaste listeners! 

GROW - CONNECT - PROFIT 

GROW  by learning about -

• "Quitters' day";
• The reasoning behind quitting;
• Goals' time scope;
• Creating goals;
• Alignment;
• And more ...

CONNECT  WITH ME

• Website: www.consciousmatters.co
• Say hi on Instagram: www.instagram.com/conscious.matters
• Subscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellness
  
  

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PROFIT

• by reading the full blog post here: www.consciousmatters.co/podcast
• by listening to Mel Robbins' podcast mentioned: www.melrobbins.com/podcasts

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