Stop Catastrophizing, Take Control of your Fears‪!‬ The Feel Good Podcast™

Season 2💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about How to top catastrophizing!Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties you face. For example, someone might worry that they'll fail an exam.Link to My Blog postshttps://icoachhypnosis.com/newsletterWe're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Netwo...