Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain
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Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.

  1. HÁ 1 DIA

    Foundation Training For Chronic Pain With Coach Jessie Salas

    In this episode Dr. Perry talks with Coach Jessie Salas Master Trainer for Foundation Training about chronic pain and how Foundation Training can help. This training can change the way you fee and move. It can change your life. You are gonna love this one. Links: https://www.foundationtraining.com/

    57min
  2. SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain

    31 DE JAN.

    SCP Podcast Mini Series, Episode 23: The Path Of Not Here For Chronic Pain

    In this mini podcast episode I talk about the 'path of not here' in relationship to chronic pain. I work with the people that have tried so many different ways to get better and they have lost help and feel frustrated. If you can learn to reframe your thinking with the 'path of not here' it my help you find your answer.   Listen to my prior podcast with Boyd Varty to expand on the topic.  Link Here: BOYD VARTY

    10min
  3. Inflammation and the Neuroimmune Connection

    12 DE JAN.

    Inflammation and the Neuroimmune Connection

    In this mini-podcast episode Dr. Perry discusses the neuroimmune system connection. How the nervous system and immune system always work together to heal you. Stress always impacts the immune system and nervous system. They can breakdown over time.  Learn three steps you can do today to take back control of your nervous and immune system when you have pain and inflammation. Goole search 'neuroimmune' to start down the rabbit hole. Such a great topic.  Links YOUTUBE VIDEO LYMPH VIDEO LYMPH WORKSHOP

    21min

  4. 3 DE JAN.

    Katy Bowman: My Perfect Movement Plan

    First podcast of 2025. We have a returning favorite guest Katy Bowman. I have known Katy for years and she has been such a wonderful influence on my movement education. The things I have learned from her helped me personally and professionally. I share her movement education with all of my patients. On this episode we talk about here new book... My Perfect Movement Plan: The Move Your DNA All Day Workbook  The best way to approach movement is to think of it like food—we need certain amounts of all different kinds for our bodies to be healthy. My Perfect Movement Plan helps you figure out exactly which types of movement you’re already getting, what you might be missing, and where to fit it into your daily life. This workbook is all about discovering the “movement diet” your body needs. Not any body, but your body, specifically. Complete dozens of self-assessment questions and worksheets to develop a plan--your perfect plan--for nourishing your body with movement in a way that’s sustainable, meaningful, adaptable, and even restful. You are going to love this episode and it's a gret way to start youe new year movement journey. Book Purchase here via AMAZON Katy Bowman Website: https://www.nutritiousmovement.com/

    58min
  5. SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body

    16/12/2024

    SCP Podcast Mini Series, Episode 21: The Largest Lymph Node In The Body

    In this episode Dr. Perry talks about the Cisterna Chyli the largest lymph node of the body located in the center of the abdomen. When that lymph node is stagnated you can get swelling inflammation discomfort or pain anywhere in the body. Come join us I learn how to help yourself heal. BIG 6 RESET LINK: https://www.stopchasingpain.com/the-big-6-tm/

    17min

  6. 25/11/2024

    SCP Podcast Episode 258: Dan Lifton: AHCC Supplement and Inflammation

    In this episode, we speak with Dan Lifton, the President of Maypro Ventures, a New York based incubator and accelerator for highly innovative nutritional products and technologies.  Dan prevised served as the CEO of Quality of Life Labs, a research-driven nutritional supplement brand that established AHCC as a category-leading mushroom product and won 3 NutrAwards for top science-backed products of the year.  Dan holds a Master’s Degree from Columbia University and a Bachelor of Science from Georgetown University. He is a certified Integrative Nutrition Health Coach with a degree from the Institute of Integrative Nutrition and currently serves on the Board of Directors for the Organic and Natural Health Association.  Dan has co-authored two books including the Patients Guide to AHCC. create proper motor patterns" Highlights of this podcast include: Immune system restoration Immune system stimulation Autoimmunity Immune compromised Research backed Probiotic / Prebiotic Infection HPV Liver health Contraindications Neuro-Immune connection And so much more... You'll surely need to listen to this one yourself.  To learn more visit AHCC.net

    53min
  7. SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation

    06/11/2024

    SCP Podcast Mini Series, Episode 20: Clogged Brain Toilets and Neuroinflammation

    In this episode Dr. Perry discusses his journey of healing brain inflammation by cleaning the brain waste draining toilets. Dural venous sinus, glymphatics, and the newly discovered brain meningeal layer.  Yes there is hope for brain fog and inflammation. Website: https://www.stopchasingpain.com/ Big 6 Lymph Reset: https://www.stopchasingpain.com/the-big-6-tm/

    17min
  8. SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well

    18/10/2024

    SCP Podcast Mini Series, Episode 19: Why the Big 6™️ Lymph Reset Works So Well

    Link to BIG 6: https://www.stopchasingpain.com/the-big-6-tm/ In this mini episode Dr. Perry reviews the top reasons why our BIG 6™️ Lymph Reset work so well and helping recover from chronic pain and inflammation. Learn more about the powerhouse reset that has changed thousands of lives all over the world

    18min
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Sobre

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.

Informações

  • Criado por
    Perry Nickelston: Stop Chasing Pain
  • Anos de atividade
    2010 - 2025
  • Episódios
    100
  • Classificação
    Livre
  • Copyright
    Copyright © 2010 Perry Nickelston. All rights reserved.
  • Site do podcast
    Stop Chasing Pain

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