13 min
Stop Micro Managing Your Workouts Jacked After 40
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- Health & Fitness
In Episode 45 of the Physique Mastery Podcast, we discus the problem we see with too many physique focused lifters micro managing their workouts and focusing on details that take away from the true training effect.
Visit the Jacked After 40 website
https://www.jackedafter40.com/
Do you have a topic you’d like us to cover in a future episode? Send it to scott@metabolicmasterpiece.com
In Episode 45 of the Physique Mastery Podcast, we discus the problem we see with too many physique focused lifters micro managing their workouts and focusing on details that take away from the true training effect.
Visit the Jacked After 40 website
https://www.jackedafter40.com/
Do you have a topic you’d like us to cover in a future episode? Send it to scott@metabolicmasterpiece.com
13 min