Stretching Without Breaking with Sarah Nicole Landry (The Bird's Papaya‪)‬ Good Instincts

Sarah Nicole Landry of The Bird's Papaya joins Shira to discuss how accepting and appreciating her body translates to intimacy with her husband, how she finds gratitude for her stretch marks, how she gets herself out of a funk, and how important it is to find a healthy relationship with working out.

 

Follow Sarah Nicole Landry on Instagram!

Listen to Sarah Nicole's Podcast on Dear Media - The Papaya Podcast!

 

Follow Shira Barlow MS, RD!

Instagram - @shira_rd

Book - The Food Therapist

Website - www.shirard.com

 

Produced by Dear Media

Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.

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