42 episodes

Welcome to the STRONGSIDE Podcast! Our goal for this podcast is to easily and effectively communicate with STRONGSIDE members on events, tips, and all the fun-loving atmosphere that surrounds STRONGSIDE!
*VISIT: www.the-strongside.com

STRONGSIDE PODCAST Mitchel Black

    • Health & Fitness
    • 4.7 • 14 Ratings

Welcome to the STRONGSIDE Podcast! Our goal for this podcast is to easily and effectively communicate with STRONGSIDE members on events, tips, and all the fun-loving atmosphere that surrounds STRONGSIDE!
*VISIT: www.the-strongside.com

    STRONGSIDE PODCAST #43: IRONMAN RECAP

    STRONGSIDE PODCAST #43: IRONMAN RECAP

    WOW! STRONGSIDE Athletes Coach Mitchel and Kim Black took on a full IRONMAN and they have a great story! This 2.4mi Swim, 116mi Bike, and 26.2mi run is the most challenging single day endurance event and they did it together!

    Using the training provided at STRONGSIDE and a solid mindset they both achieved their goals. Tune in as they share their story from the day. Way to go, TEAM!

    ⏩ www.the-strongside.com 

    • 1 hr 11 min
    EPISODE #40 / The Road To 40,000 Classes / Mitchel Black

    EPISODE #40 / The Road To 40,000 Classes / Mitchel Black

    From Mitchel Black:

    ⏩ Wow….I can’t believe it, but it’s true. I’ve taught 40,000 classes over my career. This ranges from weight loss classes, Boot Camp, training clients, spin classes, functional fitness, you name it!

    ⏩ Over the course of 40,000 classes I have learned a lot of very valuable lessons. I have messed up a bunch and it has all taught me so many lessons in life and in business.

    ⏩ Everything I have learned has been though a story or experience. I want to share as many stories as I can with you! Whether you in the fitness field or just in your every day life, this information shared will help, I promise!

    ⏩ Tune in ask questions if you want and I will share so many great stories with you!

    ✅ www.the-strongside.com

    • 58 min
    EPISODE #39 / Break Away From Pain With Dr Andrew St. Bernard

    EPISODE #39 / Break Away From Pain With Dr Andrew St. Bernard

    August is National Wellness Month and we are kicking it off with a BANG! Taking care of yourself goes deeper than just exercise or eating a salad every day. Part of your health is how you feel. Dr. Andrew is a Chiropractor and STRONGSIDE member, in this episode we are going to give into how to align your body so you can feel great and get wonderful results.

    Let’s LIVE BETTER, TEAM!

    www.the-strongside.com

    • 42 min
    EPISODE #38 / Empowering Women With Jiu Jitsu / Lindsey Hedlund

    EPISODE #38 / Empowering Women With Jiu Jitsu / Lindsey Hedlund

    This week we have STRONGSIDE Athlete Lindsey Hedlund on the show and it will be a round house kick of good information! Lindsey is a Blue belt in BJJ and she teaches women's self defense, she even did a class for our STRONGSIDE ladies!

    Jiu Jitsu has empowered Lindsey to empower others. Her story is amazing and she will share the journey of overcoming self doubt, limitations, and taking complete control of the goals you want to achieve.

    Let’s rock and roll!

    www.the-strongside.com 

    • 53 min
    EPISODE #37 / Get To Know Coach Kayleigh

    EPISODE #37 / Get To Know Coach Kayleigh

    Coach Kayleigh has been ROCKING some great classes at STRONGSIDE over the past few months! Her degree in Exercise Science, several certifications, and lengthly experience show exquisitely in every class. Kayleigh sits down with Mitchel to chat about coaching, Kyleighs background, and all the awesomeness she’s doing inside and gym and outside go the gym. Let’s get to know Coach Kayleigh!

    www.the-strongside.com 

    • 44 min
    EPISODE #36 / Nutrition Coaching - The Metabolic Code

    EPISODE #36 / Nutrition Coaching - The Metabolic Code

    Join us as we sit down with STRONGSIDE Nutrition Coach, Brianna Goodfellow! We will dive into Bri’s history, her story, and what she’s building for the STRONGSIDE Nutrition Coaching Program and the amazing things we have coming your way!

    We will talk about the Metabolic Profile we are launching, 1:1 nutrition coaching and everything in-between! This is a podcast you will not want to miss, let’s rock it, TEAM!

    CONTACT BRI: brianna@the-strongside.com 

    www.the-strongside.com

    • 1 hr 25 min

Customer Reviews

4.7 out of 5
14 Ratings

14 Ratings

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