39 episodes

The Style your Dreams podcast is for women who are ready to fulfill their dreams and take their look and life to the next level. Host Keri Blair has been a personal stylist and branding expert to some of the top CEOs and executives for over 20 years. Her passion is to help you live the life you’ve always dreamed of. Your time is now and together we will transform the way you see yourself and what’s possible for you. We'll talk about personal branding, fashion and beauty tips, self care, travel, parenting and anything else to help you fulfill your dreams!

© Style your Dreams Podcast with Keri

Style Your Dreams Podcast with Keri Blair Keri Blair

    • Education
    • 5.0 • 11 Ratings

The Style your Dreams podcast is for women who are ready to fulfill their dreams and take their look and life to the next level. Host Keri Blair has been a personal stylist and branding expert to some of the top CEOs and executives for over 20 years. Her passion is to help you live the life you’ve always dreamed of. Your time is now and together we will transform the way you see yourself and what’s possible for you. We'll talk about personal branding, fashion and beauty tips, self care, travel, parenting and anything else to help you fulfill your dreams!

© Style your Dreams Podcast with Keri

    38. Free Yourself with Dr. Jon Connelly

    38. Free Yourself with Dr. Jon Connelly

    Welcome back to another episode of Style Your Dreams, where Keri has a special guest, Dr. Jon Connelly. Dr. Jon is known for his amazing Rapid Resolution Therapy (RRT) that helps people in a unique way.



    Dr. John is not your average therapist. He's the founder of Rapid Resolution Therapy (RRT), a groundbreaking approach that transcends traditional therapy methods to bring about swift and lasting change. His techniques are designed to clear the troubling effects of past experiences, helping individuals to move forward without the baggage of unresolved emotions.



    Here's a sneak peek of what listeners will discover in this episode:



    1. Dr. Jon shares incredible stories of transformation using Rapid Resolution Therapy (RRT), from overcoming grief to eradicating deep-seated fears, showing that change doesn't have to be a long, drawn-out process.



    2. Discover how Rapid Resolution Therapy differs from traditional therapy methods and learn about Dr. Jon's unique approach to helping individuals.3. Hear real-life stories of people experiencing significant positive changes through RRT.

    4. Gain exclusive insight into how RRT can address both emotional and physical issues, including medical conditions.



    Keri also talks about her own experience with Dr. Jon, how he helped her deal with the loss of her mother, and how it changed her life.



    Don't Miss This Life-Changing Episode! Whether you're dealing with personal challenges, seeking a breakthrough in your career, or simply curious about alternative therapeutic methods, this episode is a must-listen.



    If you enjoy this episode, express your appreciation with a subscribe, like, comment, and share.




    ______________________________________





    Connect with Dr. Jon Connelly:



    Instagram: ⁠https://www.instagram.com/rapidresolutiontherapy


    Facebook: ⁠https://www.facebook.com/RapidResolutionTherapy


    LinkedIn: ⁠https://www.linkedin.com/company/rapidresolutiontherapy


    X (Twitter): ⁠https://twitter.com/cleartrauma⁠



    For anyone looking for a useful way to see more clearly, resolve trauma, and apply a new way of thinking in their lives and the lives of their clients.

    - Check out ⁠Foundations https://www.rapidresolutiontherapy.com/foundations ( Use the code "SHIFT25" for a discount!) A Deep Dive Into Part One of the RRT Process & Techniques and Multi-Level Communication








    Have a glimpse into the world of Rapid Resolution Therapy
    - ⁠Solutions! Open and Free to Everyone!⁠ ( https://www.rapidresolutiontherapy.com/solutions )
    Free for All!! Every Monday Night from 7 pm to 9 pm EASTERN and Occasional Afternoons Throughout the Month/Week







    And if you're Interested in more information or scheduling a session with Dr. Connelly? Visit this link : ⁠https://www.rapidresolutiontherapy.com/meeting ⁠ to book a meeting with him.




    ____________________________________




    Connect with Keri Blair:




    ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com⁠⁠


    ➫ Instagram: ⁠⁠https://www.instagram.com/iamkeriblair


    ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair⁠⁠


    ➫ Youtube: ⁠⁠ ⁠⁠https://www.youtube.com/@iamKeriBlair⁠

    • 1 hr 11 min
    37. What's holding you back?

    37. What's holding you back?

    Welcome to another episode of Style Your Dreams! I'm excited to have you here as we explore how to live our best lives. Today, we're talking about what holding us back from reaching our dreams, like the stories we tell ourselves and the beliefs we carry. We'll discover how to break free and unleash our full potential.

    Key Highlights:


    Identifying the Obstacles: Let's figure out what's stopping us from living our dream lives. 
    Changing Our Perspective: We'll learn how to see things differently. By letting go of old beliefs and stories, we can open ourselves up to new opportunities.
    Taking Action: It's time to do something about it! Even small steps can make a big difference.
    Personal Growth: It's all about finding out what we truly want and going after it with determination.

    Remember that the only thing truly holding you back are your thoughts and beliefs. By reshaping your mindset and taking action, you can break free from limitations and achieve your dreams. Embrace the power within you to create the life you desire. Share your insights and experiences in the comments, and remember, the actions you take today shape your future possibilities. Stay tuned for more empowering episodes. Let's make our dreams a reality together.




    If you enjoyed this episode, express your appreciation with a five-star review and subscribe.







    ----------------------------------------------------------------------



    Connect with Keri Blair:



    ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com

    ➫ Instagram: https://www.instagram.com/iamkeriblair/

    ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair

    ➫ Youtube: ⁠⁠ https://www.youtube.com/@iamKeriBlair

    • 18 min
    36. What Lens Are You Looking Through

    36. What Lens Are You Looking Through

    Welcome back to Style Your Dreams with Keri Blair! Today, we're talking about something that's essential for shaping our outlook on life: the lens through which we view the world. This conversation is crucial, so let's explore together!Key Highlights:1. The Lens of Perception: Just as a camera lens can alter our perspective on a subject, the lens through which we view life shapes our understanding of events and experiences.2. Unique Perspectives: No two individuals perceive life in the same way. Our past experiences, beliefs, and mindset influence the lens through which we see the world, leading to diverse interpretations of the same situation.3. Challenging Perspectives: It's essential to question our default perspectives and consider alternative lenses. By doing so, we open ourselves up to new possibilities and insights.Embracing the idea that we view life through different lenses can lead to profound shifts in our mindset and relationships. So, I encourage you to reflect on your own perspective and consider exploring new lenses. I'd love to hear your thoughts and experiences, so don't hesitate to share in the comments! Until next time, stay curious and keep exploring life's many lenses.If you enjoyed this episode, express your appreciation with a five-star review and subscribe.----------------------------------------------------------------------FREE Spring Trends Guide 2024: https://www.yourcuratedstyle.com/springtrendsguide2024Spring Trends Companion Guide 2024 : https://www.yourcuratedstyle.com/offers/XP3ofnBV/checkout----------------------------------------------------------------------Connect with Keri Blair:➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com➫ Instagram: https://www.instagram.com/iamkeriblair/➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair➫ Youtube: ⁠⁠ https://www.youtube.com/@iamKeriBlair

    • 16 min
    35. Spring Fashion Trends 2024

    35. Spring Fashion Trends 2024

    In this episode of Style Your Dreams, Keri talks about the latest Spring Fashion Trends for 2024, sharing tips to refresh your wardrobe for the season ahead.

    Key Highlights:Body-Positive Approach: Keri emphasizes the importance of choosing trends that suit your unique body type and personal style, steering clear of trends that may not flatter.

    Seasonal Must-Haves: Explore the latest trends discussed by Keri, including chic monochrome looks and versatile classics perfect for the spring season.

    Embrace Individuality: Keri encourages listeners to express their personal style confidently, highlighting the importance of staying true to oneself amidst evolving fashion trends.

    With Keri's expert guidance, listeners are empowered to navigate the world of fashion trends with confidence and authenticity. Don't miss out on their curated Spring Trends Guide for effortless shopping and style inspiration!


    If you enjoyed this episode, express your appreciation with a five-star review and subscribe.



    ----------------------------------------------------------------

    FREE Spring Trends Guide 2024: https://www.yourcuratedstyle.com/springtrendsguide2024


    Spring Trends Companion Guide 2024 : https://www.yourcuratedstyle.com/offers/XP3ofnBV/checkout

    ----------------------------------------------------------------

    Connect with Keri Blair:

    ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com⁠
    ➫ Instagram: ⁠https://www.instagram.com/iamkeriblair/⁠
    ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair⁠
    ➫ Youtube: ⁠⁠ ⁠https://www.youtube.com/@iamKeriBlair

    • 16 min
    34. You Can Accomplish Anything

    34. You Can Accomplish Anything

    In this episode of Style Your Dreams with Keri Blair, Keri shares her excitement for the arrival of spring and discusses the importance of believing in oneself and achieving one's dreams. She emphasizes the need to overcome limiting beliefs and seek guidance to accomplish anything in life.

    Key Highlights:

    1. Believing in Yourself: Keri encourages listeners to believe that they can achieve anything they desire. She acknowledges that while it may be challenging at times, it is essential to have unwavering faith in one's abilities.

    2. Overcoming Limiting Beliefs: Keri discusses the presence of limiting beliefs that often hinder personal growth. She shares her approach of acknowledging and working on these beliefs to eliminate them, emphasizing that they do not define one's true potential.

    3. Seeking Guidance: Keri emphasizes the importance of seeking guidance from a higher power, whether it be God or one's inner self. She shares her practice of asking for guidance during moments of uncertainty and finding clarity through meditation and quiet reflection.

    Keri concludes the episode by reiterating her belief in the listeners' ability to accomplish anything they set their minds to. She encourages them to embrace a positive mindset, overcome limiting beliefs, and ask for guidance along their journey.




    If you enjoyed this episode, express your appreciation with a five-star review and subscribe.



    ----------------------------------------------------------------

    Connect with Keri Blair:

    ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com
    ➫ Instagram: https://www.instagram.com/iamkeriblair/
    ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair
    ➫ Youtube: ⁠⁠ https://www.youtube.com/@iamKeriBlair

    • 12 min
    33. The Power of Belief

    33. The Power of Belief

    Welcome to the Style Your Dreams podcast with host Keri Blair. In this episode, Keri discusses the power of belief and its impact on achieving goals. As the weather changes and spring approaches, Keri reflects on the importance of belief in making dreams a reality.

    Key Highlights:

    1. Small vs. Big Goals: Keri distinguishes between small, easily achievable goals and larger, seemingly unattainable goals that require a strong belief in oneself.


    2. The Power of Belief: Emphasizing the significance of belief, Keri highlights how successful individuals share a common trait of unwavering belief in their goals.

    3. Personal Experience: Keri shares a personal anecdote about effortlessly losing weight by believing in the process and taking consistent action.

    4. Definiteness of Purpose: Exploring the concept of definiteness of purpose, Keri stresses the importance of unwavering belief in achieving one's goals.

    5. Mindset Reset: Keri introduces the 10-day mindset reset course as a tool to maintain a high belief in oneself and overcome negative thoughts.

    As Keri concludes the episode, she encourages listeners to embrace their extraordinary potential and believe in the possibility of achieving their dreams. By maintaining a strong belief in oneself and taking consistent action, Keri empowers her audience to pursue their goals with confidence and determination. Join Keri on this journey of self-discovery and transformation by exploring the power of belief in shaping your dreams.


    If you enjoyed this episode, express your appreciation with a five-star review and subscribe.


    ----------------------------------------------------------------------
    Connect with Keri Blair:
    ⁠⁠⁠⁠⁠⁠⁠⁠
    ➫ Mindset Reset Course: https://www.yourcuratedstyle.com/mastering-your-mindset

    ➫ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.keriblair.com

    ➫ Instagram: https://www.instagram.com/iamkeriblair/
    ➫ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/iamkeriblair
    ➫ Youtube: ⁠⁠ https://www.youtube.com/@iamKeriBlair

    • 16 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

cofirl ,

Practical advice on self care, style, and parenting

Style Your Dreams podcast is great for anyone looking for advice on style, self care, and parenting.

kiwiholman ,

Small ideas to make a big change!

I like the concepts Keri covers on this podcast. Short and east to implement! Keep them coming!

Des70 ,

Love the great info shared

Such a fantastic show! I love the info that Keri

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