Supplements Liz Loves: Chatting with Primeadine creator Leslie Kenny about spermidine, anti-aging, and health Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#413: Purchase Primeadine (spermidine) signature and gluten-free at Oxford Healthspan:
https://oxford-healthspan.myshopify.com/balancedbitespodcast
Use code LIZ10 for 10% off your order!
Resistant starch & the gut biome
Spermidine, autophagy & inflammation
Spermidine from Primeadine vs. other sources
Leslie’s autoimmune journey of healing
Primeadine for hair, skin and nails
Primeadine for post-COVID hair shedding?
When to take Primeadine
Primeadine and leaky gut
Why to avoid synthetic or liposomal spermidine
Find Oxford Healthspan and the Oxford Longevity Project Online:
www.oxfordhealthspan.com
www.oxfordlongevityproject.org
@oxfordhealthspan
@oxfordlongevityproject


Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!