99 episodes
Take Control Radio Evan
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- Health & Fitness
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4.6 • 14 Ratings
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Take Control Radio powered by Forge-Rx focuses on a contemporary discussion of fitness and nutrition and its impact on your health, healthcare, wellness, longevity, and quality of life. Co-hosted by millennial Evan, personal trainer and nutrition coach, and his baby boomer physician father, Dr. Joe, who will bring you their lifestyle views from their age relevant perspectives. Get ready to be educated, entertained, inspired, and motivated, along with occasional guests, to navigate today's complex world of food, exercise, and much, much more.
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Something is better than doing nothing!
Starting to eat healthier, sleep better, exercise smarter while you are powering up your Home Based Business is better than...not!
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Fostering Hope!
A unique program at a hotel in Mississippi allows you to foster a dog and then adopt as your pet.
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Tough Love is Still Love!
Keep the communication lines open to iron out any relationship issues.
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Unhappy Parents: Adult "kids" on their payroll!
Kicking the kids off the payroll, or at least giving them a pay cut, boosts the happiness of their parents in retirement!
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Eat More Food, Eat Less "Labels"!
It is more important to pay attention to your overall diet, and how food is prepared, then to get caught up on small caloric differences.
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A new prescription for disaster!
Overworked and overstaffed pharmacy chains may be hazardous to your health.
Customer Reviews
Real life advice
Fantastic real advice, not rice cakes and water and a million miles on a treadmill. The information on the podcasts make sense.
MLM warning!
I was surprised MLM recruitment and marketing in an episode. Too bad, seemed like good advice, turned out to be an MLM scheme.
Great show!
Great podcast! These two men are so smart. Dr. Joe is a modern day Batman, a health coach by day and a hero at night! Great information I look forward to more to come!