45 sec

Take Your Life Back Jumping into Wellness

    • Health & Fitness

Right now we’re in the season of WHATEVER IT TAKES. 

Take your life back! Are you committed long enough to get your result? If you're a busy parent or in midlife, you may feel like you're constantly running and never have time for yourself. 

You may not have realized it, but this lack of time for yourself has taken a toll on your health and overall well-being. It's time to put yourself first and give yourself the attention you deserve. 

This is your season of WHATEVER IT TAKES. It's time to invest in yourself and take back your life. By doing so, you'll not only feel better physically, but you'll also boost your confidence and self-worth. 

So, whatever it takes, make this the season that you finally take control of your life and wellbeing. You deserve it!

J.U.M.P.

Take Your Life Back 21 Day Challenge: https://www.makeitfunnyc.com/challenge-page/1ce3c307-85ee-40ed-acba-f4152224994c

---

Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support

Right now we’re in the season of WHATEVER IT TAKES. 

Take your life back! Are you committed long enough to get your result? If you're a busy parent or in midlife, you may feel like you're constantly running and never have time for yourself. 

You may not have realized it, but this lack of time for yourself has taken a toll on your health and overall well-being. It's time to put yourself first and give yourself the attention you deserve. 

This is your season of WHATEVER IT TAKES. It's time to invest in yourself and take back your life. By doing so, you'll not only feel better physically, but you'll also boost your confidence and self-worth. 

So, whatever it takes, make this the season that you finally take control of your life and wellbeing. You deserve it!

J.U.M.P.

Take Your Life Back 21 Day Challenge: https://www.makeitfunnyc.com/challenge-page/1ce3c307-85ee-40ed-acba-f4152224994c

---

Send in a voice message: https://podcasters.spotify.com/pod/show/bernadettethenry/message
Support this podcast: https://podcasters.spotify.com/pod/show/bernadettethenry/support

45 sec

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