Tame the taboo Jenna Perkins

🌟 Unveiling the Wisdom of Adrien Cotton on "Tame the Taboo" with Nurse Jenna Rae! 🎙️ Adrien, a certified nutritionist and menopause wellness coach, shares her 20-year journey helping women navigate midlife transitions. Dive into her insights on health, mindset, and wellness strategies. #TameTheTaboo #MenopauseMastery #WellnessJourney

🚀 Join the Movement: Discover Adrien's transformative programs and gain tools for a vibrant midlife. Embrace the #WellnessWheel - sleep, stress resilience, movement, nutrition, and calendar balance. 🔄 Elevate your mindset with Adrien's expertise. Ready to redefine health and empowerment? 🌸

IG: @adrienmcotton
👉 Website: adriencotton.com
📲 Master Menopause Now Program: adriencotton.mykajabi.com/offers/kgp8CaSm/checkout
👥 Engage with the Community: Small Group Programs for Local and Global Women!

🎉 Special Offer for "Tame the Taboo" Listeners: Enjoy a 25% discount on the Master Menopause Now Program! 🌈 Use code TABOO25 at checkout. Empower yourself for a thriving midlife journey! 💪 #AdrienCotton #MidlifeEmpowerment #HealthRevolution

📲 Stay Connected: Stay connected with DiscovHER Health for more insightful episodes on women's health, education, and empowerment. Subscribe to our channel, like this video, and share it with your friends. Together, we'll tame the taboo! Visit us at ⁠⁠discovherhealth.com and drop a note on our Instagram @discovherhealth

Welcome to another episode of "Tame the Taboo" featuring Dr. Sarah Cigna, an esteemed OBGYN and the driving force behind the Saga Center. Join us for a candid discussion on women's intimate wellness, healthcare, education, and resources. Dr. Cigna, a sexual medicine expert, sheds light on challenges within the healthcare system and her commitment to comprehensive sexual health care.

This episode delves into various aspects of women's intimate health, from addressing pain to enhancing desire, arousal, and orgasm. We also explore Dr. Cigna's roles as an educator and surgeon, emphasizing the importance of patient-centric care and collaborative healthcare.

Don't miss this enlightening conversation with Dr. Sarah Cigna. Like, subscribe, and hit the notification bell to stay updated on our discussions about women's health and wellness.

Connect with Dr. Sarah Cigna
@drsarahcigna
@gwsagacenter
Email: scigna@mfa.gwu.edu
Website: gwdocs.com/profile/sarah-cigna
Phone: 202-741-2500

📲 Stay Connected: Stay connected with DiscovHER Health for more insightful episodes on women's health, education, and empowerment. Subscribe to our channel, like this video, and share it with your friends. Together, we'll tame the taboo! Visit us at ⁠⁠discovherhealth.com and drop a note on our Instagram @discovherhealth

Welcome to another enlightening episode of "Tame the Taboo," the groundbreaking podcast by Discover Health, where we delve into crucial discussions with a candid and compassionate approach. Join your host, Jenna Perkins, WHNP-BC, as we break the silence on intimate concerns, unveiling vital insights for your health, wealth, and empowerment.

In this episode, Jenna explores the sensitive but essential topics with guests Liz and Anne. Discover how you can overcome taboos related to sexual health and well-being. From vaginal health and dilators to the power of consent, this conversation brings a fresh perspective to the forefront.

Be sure to subscribe, like, and share this video to spread the knowledge and inspire others to embrace a healthier, wealthier, and happier life. Don't forget to ring the notification bell to stay updated with our latest episodes.

Follow VLuvHub on their social media accounts:

Instagram: @vluvhub
Facebook: VLuv Hub
Youtube: VLuv Hub
Twitter: @vluvhuv
Apple Podcast: VLuv Hub

📲 Stay Connected: Stay connected with DiscovHER Health for more insightful episodes on women's health, education, and empowerment. Subscribe to our channel, like this video, and share it with your friends. Together, we'll tame the taboo! Visit us at ⁠⁠discovherhealth.com and drop a note on our Instagram @discovherhealth

📌 About This Episode:
Join us on a journey to discover the often-overlooked but incredibly important connection between chiropractic care and pelvic wellness in this enlightening episode of "Tame the Taboo." Hosted by Nurse Jenna Rae, a women's health and gender-related nurse practitioner, and featuring a special guest, Dr. Betel Aklilu, a chiropractor and owner of Kelayi Chiropractic.

🌟 What to Expect:
🤝 The Power of Alignment: In this captivating conversation, Nurse Jenna and Dr. A unravel the mysteries of chiropractic care and its impact on overall wellness beyond just joint pops and cracks.

🔍 Pelvic Health Unveiled: Discover how chiropractic care can play a pivotal role in addressing pelvic pain, endometriosis, bladder issues, and more, giving you the tools to take charge of your pelvic health.

🌿 A Holistic Approach: Learn about the holistic approach to well-being as Dr. A and Nurse Jenna emphasize the importance of listening to your body, recognizing early signals, and embarking on your personal journey toward healing.

💪 Empower Yourself: Be inspired to become your own advocate for wellness and tap into your inner strength to transform your health from a state of suffering to one of empowerment.

🎧 Tune In: Whether you're new to chiropractic care or a seasoned advocate, this episode promises to open your eyes to the remarkable possibilities for pelvic wellness through the wisdom of spinal secrets.

Don't miss this empowering conversation that shines a light on the vital link between chiropractic care and pelvic health. It's time to tame the taboo and unlock your path to becoming your healthiest, wealthiest, and best self.

Dr. Aklilu Socials
Website: www.kelayi.org
Facebook: Kelayi Chiropractic & Wellness Boutique
Instagram: @kelayi__chirowellness
Twitter: @KelayiChiro

📲 Stay Connected:
Stay connected with DiscovHER Health for more insightful episodes on women's health, education, and empowerment. Subscribe to our channel, like this video, and share it with your friends. Together, we'll tame the taboo!
Visit us at ⁠⁠discovherhealth.com and drop a note on our Instagram @discovherhealth

Join us as Amy Felix passionately discusses the concept of nurse sabbaticals and how they can be a game-changer for nurses who are navigating the complex terrain of gynecologic health. They explore why nurses often neglect self-care, especially when it comes to taking breaks, and how Amy is championing a new approach to nursing well-being.


Amy Felix
Sabbatical Curator and Nurse Entrepreneur 
Facebook: The Nurse Sabbatical
Instagram: @thenursesabbatical
X: @AmyNurseLeader1
Tiktok: thenursesabbatical
LinkedIn: Amy-felixmsn
Website: thenursesabbatical.com


Visit us at ⁠⁠www.discovherhealth.com and drop a note on our Instagram @discovherhealth

Join us in this inspiring conversation as we uncover Bryan Klipsch's entrepreneurial spirit and learn how he navigates the unknown to turn visionary ideas into reality. Whether you're an aspiring entrepreneur or simply seeking motivation, this episode offers valuable insights to help you tame the taboo and forge your own path to success.
Bryan Klipsch
bklipsch@bryanklipsch.com
CEO / Founder @gym2gym_inc
Founder @bk_equityconsulting
Partner @badasskid.tv
Board @intothe_darkblue

Visit us at ⁠⁠https://discovherhealth.com/⁠⁠ or drop a note at Instagram @discovherhealth