40 episodes

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.

Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years.

Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.

Team Us LifeAudio

    • Society & Culture
    • 4.8 • 26 Ratings

The best marriages have a teamwork mentality. Spouses serve each other, support each other, and celebrate each other. They tackle life together, and when one slips, the other gives grace. Husbands and wives can be vulnerable with each other because they know they rise and fall as one.

Do you want a marriage like this? On each episode of the Team Us Podcast, married couple Ted and Ashleigh Slater come alongside you and your spouse as friends and mentors. They talk openly, honestly, and humorously about the betters and the worsts of their marriage, sharing how grace, commitment, cooperation, and lots of laughter have kept them united over the years.

Whether you’re newly married and desire to build a strong foundation, or you’ve been married longer and your relationship needs a little TLC, you’ll gain practical, realistic ideas for strengthening your Team Us.

    How to Have a Front-Seat Marriage with James and Arlene Pellicane

    How to Have a Front-Seat Marriage with James and Arlene Pellicane

    Has your marriage taken a backseat to your parenting? Today, we have author and speaker Arlene Pellicane and her husband James on the podcast. They share practical tips on how your marriage can take a front seat!

    Us Time Challenge

    Connect daily this week by taking walks around the block.

    More from James and Arlene Pellicane


    Visit Arlene Pellicane’s website (https://arlenepellicane.com/)
    31 Days to a Happy Husband by Arlene Pellicane (https://amzn.to/3Jum9CO)
    31 Days to Becoming a Happy Wife by Arlene Pellicane (https://amzn.to/3xFG92y)
    Parents Rising by Arlene Pellicane (https://amzn.to/4b1nqgo)
    The Happy Home Podcast with Arlene Pellicane (https://www.accessmore.com/pd/https/arlenepellicanecom/podcasts/)
    Follow Arlene on Facebook (https://www.facebook.com/ArlenePellicaneAuthor) and Instagram (https://www.instagram.com/arlenepellicane/) 

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/)
    Instagram (https://www.instagram.com/teamuspodcast/)
    Facebook (https://www.facebook.com/ashleighslaterauthor)
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 23 min
    The Best Marriage Advice We Ever Received

    The Best Marriage Advice We Ever Received

    When you got married, you probably received a lot of advice. I know we did! Well, today, we’re talking about the best marriage advice we’ve ever received. We’ll also share with you some favorite words of wisdom our friends were given.

    Us Time Challenge

    Talk with your spouse about the best marriage advice you received. Ask yourselves if you are regularly putting it into practice.

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/) 
    Instagram (https://www.instagram.com/teamuspodcast/)
    Facebook (https://www.facebook.com/ashleighslaterauthor)
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 22 min
    Navigating Sickness as a Team with Jon and Brett Seidl

    Navigating Sickness as a Team with Jon and Brett Seidl

    Did you recite traditional vows at your wedding? We did! One thing we promised was, “in sickness and in health.” But what does it look like to walk together as a team through sickness? Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they have been navigating debilitating health issues. It’s Part 2 of our interview with them. 

    Us Time Challenge

    When we’re going through hard stuff, there is a lot of opportunity for conflict, misunderstandings, and hurting one another. Talk about what forgiveness looks like in these situations. 

    More from Jon and Brett Seidl


    Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon M. Seidl (https://amzn.to/3xMAKHd) 
    Dear Jon with Jonathon M. Seidl (https://jonseidl.substack.com/)
    Lewis and Rose Interiors YouTube channel with Brett Seidl (https://www.youtube.com/@lewisandrose) 
    Follow Jon on Facebook (https://www.facebook.com/jonathonmseidl) and Instagram (https://www.instagram.com/jonseidl/)  
    Follow Lewis and Rose Interiors on Facebook (https://www.facebook.com/lewisandroseinteriors) and Instagram (https://www.instagram.com/lewisandroseinteriordesign/) 

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/) 
    Instagram (https://www.instagram.com/teamuspodcast/) 
    Facebook (https://www.facebook.com/ashleighslaterauthor) 
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 25 min
    Navigating Mental Health as a Team with Jon and Brett Seidl

    Navigating Mental Health as a Team with Jon and Brett Seidl

    Has your marriage been impacted by mental health issues? If so, today’s episode is for you. Best-selling author Jon Seidl and his wife Brett—who is an award-winning interior designer—join us to talk about how they’ve navigated the valleys of anxiety and OCD as a team. It’s Part 1 of two episodes with them. Jon and Brett are open, vulnerable, and wise. You don’t want to miss this interview! 

    Us Time Challenge

    Take time to do a weekly check-in with your spouse. Ask if they are feeling any stress or anxiety, and pray together about it.

    More from Jon and Brett Seidl


    Finding Rest: A Survivor’s Guide to Navigating the Valleys of Anxiety, Faith, and Life by Jonathon M. Seidl (https://amzn.to/3xMAKHd) 
    Dear Jon with Jonathon M. Seidl (https://jonseidl.substack.com/)
    Lewis and Rose Interiors YouTube channel with Brett Seidl (https://www.youtube.com/@lewisandrose) 
    Follow Jon on Facebook (https://www.facebook.com/jonathonmseidl) and Instagram (https://www.instagram.com/jonseidl/)  
    Follow Lewis and Rose Interiors on Facebook (https://www.facebook.com/lewisandroseinteriors) and Instagram (https://www.instagram.com/lewisandroseinteriordesign/) 

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/) 
    Instagram (https://www.instagram.com/teamuspodcast/) 
    Facebook (https://www.facebook.com/ashleighslaterauthor) 

     
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 27 min
    Why Staying a Team Takes Time... and Is Worth the Investment

    Why Staying a Team Takes Time... and Is Worth the Investment

    Sometimes, we forget in marriage that staying a team takes time. As a result, we can find ourselves slowly drifting away from one another. However, research shows that couples who spend time together regularly and consistently are happier and have a better relationship. Listen in as we discuss why staying a team takes time … and is worth the investment.

    3 Ways to Invest Time into Your Relationship


    Schedule time together.
    Just say “no.”
    Be fully present.

    Us Time Challenge

    Pull out the calendar and schedule a date this week. It doesn’t have to be super special, extra romantic, or even well-planned. Go on an evening walk, do your Costco shopping together, or maybe visit a local food truck. 

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)  

    Links Mentioned in This Episode


    “Why Are Divorces Over Forty Becoming More Common?” Harris Family Law Group (https://bestlafamilylawyers.com/why-are-divorces-over-40-becoming-more-common/)
    The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big Difference by Shaunti Feldhahn (https://amzn.to/3Q5zDbT)


    “This Is How Often Married Couples Should Plan Date Nights” by Lily Blomquist at Brides.com (https://www.brides.com/married-couples-date-night-frequency-6823194)
     “Giving Up Good Things for the Best Things in Marriage” by Selena Frederick at Focus on the Family (https://www.focusonthefamily.com/marriage/giving-up-good-things-for-the-best-things-in-marriage/) 

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/) 
    Instagram (https://www.instagram.com/teamuspodcast/) 
    Facebook (https://www.facebook.com/ashleighslaterauthor) 
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 26 min
    How to Face Anxiety as a Team When It Impacts Your Marriage

    How to Face Anxiety as a Team When It Impacts Your Marriage

    We’ve all had situations or experiences where we’ve felt anxious. Maybe before a job interview, during a move or the house-buying process, or when faced with a daunting project or deadline. For some of us, though, anxiousness isn’t limited to a situation or experience. It can be a daily struggle.

    Listen in as we share our story and give you some practical suggestions on how you can support, encourage, and stay united when anxiety impacts marriage.

    3 Practical Ways to Face Anxiety as a Team


    Identify triggers.
    Establish needs.
    Practice patience.

    Us Time Challenge

    Talk to your spouse about a time when you felt anxious. What triggered it, and what did you need? How can you prepare to face anxiety as a team in the future.

    Team Us Resources


    Team Us: The Unifying Power of Grace, Commitment, and Cooperation in Marriage (https://ashleighslater.com/team-us/)
    FREE Team Us Study Guide (https://ashleighslater.com/team-us/free-team-us-study-guide/)

    Links Mentioned in This Episode


    List of Phobias: Common Phobias from A to Z at verywellmind.com (https://www.verywellmind.com/list-of-phobias-2795453)

    Connect with Ted and Ashleigh


    Website (https://ashleighslater.com/)
    Instagram (https://www.instagram.com/ashleighslater_author/)
    Facebook (https://www.facebook.com/ashleighslaterauthor)
    Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    • 25 min

Customer Reviews

4.8 out of 5
26 Ratings

26 Ratings

rosemfam ,

Very encouraging

I love this easy to listen to podcast on marriage. Being married for almost 18 years I can say these truths help so much. I love the fun Ashleigh and Ted have and you can tell they have a great, thriving relationship. Give this podcast a listen!!!!

samsquatch524 ,

Team Us

I was struggling with some things and listening to these podcasts has helped. Thank you for your insight and helpful suggestions.

jax0731 ,

Need more episodes

I love these two and the way they share. My wife and I listen together and learn every time. Please make more soon! God bless.

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